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fabada-bean-stew-recipe

Fabada Bean Stew Recipe

A hearty and traditional Spanish bean stew.
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Prep Time 15 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 45 mins
Course Main Course
Cuisine Spanish
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 2 cups dried fabada beans
  • 1 chorizo sausage, sliced
  • 1 morcilla sausage, sliced
  • 1 ham hock
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Water

Instructions: 

  • Soak the beans overnight in water.
  • Drain and rinse the beans.
  • In a large pot, add the beans, chorizo, morcilla, ham hock, onion, garlic, bay leaf, and paprika.
  • Cover with water and bring to a boil.
  • Reduce heat and simmer for 1.5 hours or until beans are tender.
  • Season with salt and pepper to taste.

Notes:

For a richer flavor, use homemade chicken or vegetable broth instead of water.

Nutrition value:

Calories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Beans, Stew
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