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Eva Bee’s Tropical Trail Mix Recipe Eva Bee’s Tropical Trail Mix Recipe


Eva Bee’s Tropical Trail Mix Recipe

Written by: Emily Smith

Indulge in a delightful tropical trail mix recipe packed with a blend of nuts, fruits, and coconut for a healthy and satisfying snack. Try this easy recipe today!

This tropical trail mix is my go-to snack, packed with a sunny blend of dried fruits and nuts. It's like a mini vacation in every bite, easy to make and perfect for on-the-go munching!

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Oh boy, get ready for a flavor trip with eva bee's tropical trail mix recipe! This handful of island paradise will take your taste buds on a sun-kissed journey. Packed full of chewy dried mango and pineapple, crunchy banana chips, aromatic coconut flakes, and rich macadamia nuts and cashews. It's not just a recipe, it's an adventure. So, why wait? Let's bring the tropics right to your kitchen!

Ingredients for Eva Bee's Tropical Trail Mix

  • Dried mango: Sweet and chewy, adds tropical flavor and natural sweetness to the mix, a burst of fruity goodness in every bite.
  • Dried pineapple: Tangy and sweet, brings a tropical punch to the mix, adds a zing of flavor and chewy texture.
  • Banana chips: Crispy and sweet, provides a crunchy element and natural sweetness, a delightful contrast to the other chewy ingredients.
  • Coconut flakes: Adds a tropical flair and subtle sweetness, a light and crispy texture that complements the other ingredients well.
  • Macadamia nuts: Creamy and buttery, adds richness and crunch, a source of healthy fats and a satisfying nutty flavor.
  • Cashews: Creamy and crunchy, adds a buttery texture and mild sweetness, a good source of protein and healthy fats.

Did you know that adding a sprinkle of chili powder to this tropical trail mix can give it a surprising kick of heat that pairs perfectly with the sweetness of the fruits? It's a unique twist that adds a whole new dimension to the flavors!

Kitchen Equipment Needed

  • Large bowl: To mix all the ingredients together thoroughly.
  • Airtight container: For storing the trail mix to keep it fresh.

Common Questions About This Tropical Trail Mix Recipe

Can I substitute any of the fruits or nuts in this trail mix recipe?
Yes, feel free to customize this recipe by swapping out any fruits or nuts with your favorites. Just keep the quantities the same for a balanced mix.
How long will this tropical trail mix stay fresh?
When stored in an airtight container, this trail mix should stay fresh for up to two weeks.
Is this trail mix recipe suitable for vegans?
Yes, this tropical trail mix recipe is vegan-friendly as it contains no animal products.
Can I add chocolate chips or other sweet ingredients to this mix?
Absolutely! Feel free to add chocolate chips, dried cranberries, or any other sweet ingredients to tailor the mix to your taste.
How can I make this trail mix more savory?
To add a savory twist, consider mixing in some roasted chickpeas, seasoned nuts, or even a sprinkle of your favorite spices.

Serves: 8 people

Preparation time: 10 minutes

Cooking time: 0 minutes

Total time: 10 minutes


  • 1 cup dried mango
  • 1 cup dried pineapple
  • 1 cup banana chips
  • 1 cup coconut flakes
  • 1 cup macadamia nuts
  • 1 cup cashews


  1. In a large bowl, combine all the ingredients.
  2. Mix well to ensure even distribution.
  3. Store in an airtight container.

Nutritional value:

Per Serving in Calories: 280 kcal | Carbohydrates: 20 g | Protein: 5 g | Total Fat: 20 g | Saturated Fat: 8 g | Trans Fat: 0 g | Monounsaturated Fat: 10 g | Polyunsaturated Fat: 2 g | Cholesterol: 0 mg | Sodium: 5 mg | Dietary Fiber: 3 g | Sugar: 12 g | Calcium: 30 mg | Potassium: 200 mg | Iron: 2 mg | Vitamin A: 50 µg | Vitamin C: 10 mg

Prepping and Storing Tips

Make Ahead Instructions

  • Prepare the tropical trail mix as instructed.
  • Store in an airtight container at room temperature for up to 2 weeks.

Freezing Instructions

  • Place the tropical trail mix in a freezer-safe container or bag.
  • Freeze for up to 3 months.
  • Thaw at room temperature before serving.

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