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Chicken Stir Fry Recipe Chicken Stir Fry Recipe

Recipe

Chicken Stir Fry Recipe

This Chicken Stir Fry is a quick, flavorful dish with tender chicken, vibrant veggies, and a savory sauce. Perfect for a weeknight dinner, served over rice or noodles.

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Looking for a quick, flavorful meal? This Chicken Stir Fry Recipe is your answer. Packed with vibrant vegetables and tender chicken breast, it's a perfect balance of taste and nutrition. The soy sauce and oyster sauce blend gives it that irresistible umami kick. Ready in under 30 minutes, it's ideal for busy weeknights. Let's get cooking!

Chicken Stir Fry Recipe

Ingredients:

  • 1 lb sliced thin chicken breast
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp vegetable oil
  • 2 cloves minced garlic
  • 1 cup broccoli florets
  • 1 cup sliced bell pepper
  • 1 cup sliced carrot

Instructions:

  1. Heat the oil in a wok over medium-high heat.
  2. Add the garlic and stir-fry for 30 seconds.
  3. Add the chicken and cook until no longer pink, about 5-7 minutes.
  4. Add the broccoli, bell pepper, and carrot. Stir-fry for another 5 minutes.
  5. Stir in the soy sauce and oyster sauce. Cook for another 2 minutes.
  6. Serve hot over rice or noodles.

What You Will Need

H2: What you will need to make chicken stir fry

  • Chicken breast: Provides lean protein, essential for a hearty meal. Absorbs flavors well, making it juicy and delicious.
  • Soy sauce: Adds a salty, umami flavor. Essential for authentic taste and helps in caramelizing the chicken.
  • Oyster sauce: Brings a sweet, savory depth. Enhances the overall flavor profile with a rich, glossy finish.
  • Vegetable oil: Neutral oil perfect for high-heat cooking. Ensures even cooking and prevents sticking.
  • Garlic: Infuses the dish with aromatic, pungent notes. Essential for a flavorful base.
  • Broccoli florets: Adds crunch and nutrients. Balances the dish with its slightly bitter, earthy taste.
  • Bell pepper: Provides sweetness and vibrant color. Adds a fresh, crisp texture.
  • Carrot: Adds a natural sweetness and crunch. Complements other vegetables and enhances the dish's texture.

Essential Tools and Instruments

What tools/instruments will be needed to make Chicken Stir Fry Recipe

  • Wok: Essential for even heat distribution and quick cooking, perfect for stir-frying.
  • Sharp knife: Needed for slicing chicken and vegetables thinly and uniformly.
  • Cutting board: Provides a safe surface for chopping ingredients.
  • Spatula: Helps in stirring and flipping ingredients without damaging the wok.
  • Measuring spoons: Ensures accurate measurement of sauces and seasonings.
chicken-stir-fry-recipe

Chicken Stir Fry Recipe

A quick and easy chicken stir fry recipe that's perfect for a weeknight dinner.
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Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 250 kcal

Equipment

  • Wok
  • Spatula

Ingredients:  

Main Ingredients

  • 1 lb Chicken breast sliced thin
  • 2 tbsp Soy sauce
  • 1 tbsp Oyster sauce
  • 1 tbsp Vegetable oil
  • 2 cloves Garlic minced
  • 1 cup Broccoli florets
  • 1 cup Bell pepper sliced
  • 1 cup Carrot sliced

Instructions: 

  • Heat the oil in a wok over medium-high heat.
  • Add the garlic and stir-fry for 30 seconds.
  • Add the chicken and cook until no longer pink, about 5-7 minutes.
  • Add the broccoli, bell pepper, and carrot. Stir-fry for another 5 minutes.
  • Stir in the soy sauce and oyster sauce. Cook for another 2 minutes.
  • Serve hot over rice or noodles.

Notes:

Feel free to add other vegetables like snap peas or mushrooms.

Nutrition value:

Calories: 250kcalCarbohydrates: 15gProtein: 25gFat: 10gSaturated Fat: 2gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 3000IUVitamin C: 60mgCalcium: 50mgIron: 2mg
Keyword Chicken, Stir-fry
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Slice chicken and veggies.
  2. Mix soy sauce and oyster sauce.
  3. Store chicken, veggies, and sauce separately in airtight containers.
  4. Refrigerate up to 2 days.

Freezing Instructions

  1. Cook chicken and veggies as per recipe.
  2. Let everything cool completely.
  3. Divide into meal-sized portions.
  4. Place portions in freezer-safe bags or containers.
  5. Freeze up to 3 months.
  6. Thaw in fridge overnight before reheating.

Using oyster sauce in a chicken stir fry adds a deep, savory flavor that balances the dish without overpowering the vegetables.

Frequently Asked Questions

FAQ:
How long does it take to cook the chicken stir fry?
The entire process takes about 20-25 minutes.
Can I use other vegetables?
Absolutely, feel free to add or substitute with your favorite veggies.
What can I serve with this dish?
It pairs well with rice or noodles.
Can I make this dish ahead of time?
Yes, it can be stored in the fridge for up to 3 days.
Is there a substitute for oyster sauce?
Hoisin sauce or a mix of soy sauce and a bit of sugar works well.

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