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Y'all, I've got a stew that'll knock your socks off! This Cajun Power Chicken Stew packs a punch with bold flavors and hearty ingredients. I stumbled upon this recipe during my travels down South, where spice reigns supreme. Trust me, once you've tried this one-pot wonder, you'll be hooked. Tender chicken thighs, crisp veggies, and a rich, spicy broth come together to create comfort food at its finest. Grab your biggest pot and let's get cookin'!
Ingredients for Cajun Power Chicken Stew
- Chicken thighs: Tender and flavorful dark meat that adds richness and depth to the stew, staying juicy and tender when cooked.
- Onion: Provides a sweet and savory base flavor, caramelizing when cooked to add depth and complexity to the dish.
- Bell pepper: Adds a pop of color and a subtle sweetness, balancing out the savory and spicy flavors in the stew.
- Celery: Brings a refreshing crunch and a mild, herbaceous flavor, enhancing the overall texture and taste of the stew.
- Garlic: Infuses a pungent and aromatic kick, elevating the dish with its bold flavor and enhancing the overall taste.
- Cajun seasoning: A blend of spices that brings heat, depth, and complexity to the stew, giving it that signature Cajun flavor.
- Chicken broth: Provides a rich and savory base, enhancing the overall flavor profile of the stew with a comforting depth.
- Canned diced tomatoes: Adds a tangy sweetness and a burst of acidity, balancing out the richness of the stew.
- Okra: Contributes a unique texture and a subtle sweetness, thickening the stew and adding a touch of Southern flair.
Read more: Cajun Power Shrimp Stew Recipe
Essential Tools for Making This Delicious Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for cutting the chicken thighs and various vegetables in the recipe.
Cajun Power Chicken Stew Recipe
A hearty and flavorful chicken stew with a Cajun twist.
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Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb Chicken Thighs boneless, skinless
- 1 cup Onion chopped
- 1 cup Bell Pepper chopped
- 1 cup Celery chopped
- 3 cloves Garlic minced
- 2 tbsp Cajun Seasoning
- 4 cups Chicken Broth
- 2 cups Diced Tomatoes canned
- 1 cup Okra sliced
- 2 tbsp Olive Oil
- to taste Salt
- to taste Black Pepper
Read more: Cajun Chicken Stew Recipe
Instructions:
- 1. Heat olive oil in a large pot over medium heat.
- 2. Add chicken thighs and cook until browned. Remove and set aside.
- 3. In the same pot, add onion, bell pepper, and celery. Cook until softened.
- 4. Add garlic and cook for another minute.
- 5. Stir in Cajun seasoning, chicken broth, diced tomatoes, and okra.
- 6. Return chicken to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes.
- 7. Season with salt and black pepper to taste. Serve hot.
Notes:
This stew is perfect for a cozy dinner. Serve with rice or crusty bread.
Nutrition value:
Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 4gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 60mgIron: 3mg
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Read more: Cajun Fish Stew Recipe
Tips for Making Cajun Power Chicken Stew Ahead of Time
Make Ahead Instructions
- Prepare the stew as directed, but do not add the okra.
- Let the stew cool completely before storing it in an airtight container in the refrigerator.
- When ready to serve, reheat the stew on the stovetop, add the okra, and simmer until the okra is cooked through.
Freezing Instructions
- Cool the stew completely before transferring it to a freezer-safe container.
- Leave some space at the top of the container for expansion.
- Label the container with the date and store it in the freezer for up to 3 months.
- To serve, thaw the stew overnight in the refrigerator and reheat on the stovetop. Add the okra and simmer until heated through.
Cajun cuisine is a fusion of French, African, and Spanish influences, creating bold and flavorful dishes like this Cajun Power Chicken Stew.
Common Questions About This Flavorful Chicken Stew Recipe
FAQ:
Can I use chicken breasts instead of chicken thighs in this recipe?
Yes, you can substitute chicken breasts for thighs, but thighs tend to be more flavorful and juicy in stews.
How spicy is this Cajun Power Chicken Stew?
The spiciness level can be adjusted by using more or less Cajun seasoning according to your preference.
Can I make this stew ahead of time?
Yes, this stew actually tastes even better the next day as the flavors have more time to meld together.
Is okra necessary for this recipe?
Okra adds a unique flavor and texture to the stew, but you can omit it if you're not a fan.
Can I freeze the leftovers?
Yes, you can freeze the stew in an airtight container for up to 3 months. Just thaw and reheat when ready to eat.
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