Cajun Power Chicken Stew Recipe

A hearty and flavorful chicken stew with a Cajun twist.

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Prep Time 15 mins

Cook Time 45 mins

Total Time 1 hr

Course Main Course

Cuisine Cajun

Servings servings

Calories 350 kcal

Equipment

Large pot
Wooden Spoon
Knife
Cutting board

Ingredients:

Main Ingredients

1 lb Chicken Thighs boneless, skinless
1 cup Onion chopped
1 cup Bell Pepper chopped
1 cup Celery chopped
3 cloves Garlic minced
2 tbsp Cajun Seasoning
4 cups Chicken Broth
2 cups Diced Tomatoes canned
1 cup Okra sliced
2 tbsp Olive Oil
to taste Salt
to taste Black Pepper

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add chicken thighs and cook until browned. Remove and set aside.
3. In the same pot, add onion, bell pepper, and celery. Cook until softened.
4. Add garlic and cook for another minute.
5. Stir in Cajun seasoning, chicken broth, diced tomatoes, and okra.
6. Return chicken to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes.
7. Season with salt and black pepper to taste. Serve hot.

Notes:

This stew is perfect for a cozy dinner. Serve with rice or crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 4gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Chicken, Stew

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