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I've been cookin' up a storm lately, and let me tell ya, this Cajun okra stew is a real winner! It's got that perfect kick of spice, tender okra, and a rich, savory broth that'll warm you right up. Whipped this up on a whim last week, and now my family's beggin' for seconds every night. Trust me, once you try this hearty, flavorful stew, you'll be hooked. So grab your pot and let's get cookin'!
Ingredients for Cajun Okra Stew
- Okra: Okra adds a unique texture and flavor to the stew, thickening it naturally and providing a subtle earthy taste.
- Onion: Onions bring a sweet and savory depth to the stew, enhancing the overall flavor profile with their aromatic qualities.
- Bell pepper: Bell peppers provide a pop of color and a mild sweetness, balancing out the heat from the cajun seasoning.
- Garlic: Garlic adds a bold and pungent flavor to the stew, infusing it with a rich and aromatic taste.
- Diced tomatoes: Diced tomatoes contribute a tangy sweetness and a hint of acidity, creating a robust base for the stew.
- Chicken broth: Chicken broth enriches the stew with savory depth and umami richness, enhancing the overall flavor profile.
- Cajun seasoning: Cajun seasoning infuses the stew with a spicy kick and a blend of aromatic herbs and spices, adding depth of flavor.
Read more: Okra Casserole Recipe
Essential Tools for Making This Stew
- Knife: Essential for slicing the okra, onion, bell pepper, and garlic to prepare the stew.
- Cutting board: Provides a safe and stable surface for chopping the vegetables before cooking.
Cajun Okra Stew Recipe
Equipment
- Pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb okra, sliced
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups chicken broth
- 1 tsp Cajun seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
Read more: Cajun Power Chicken Stew Recipe
Instructions:
- Heat olive oil in a pot over medium heat.
- Add onion, bell pepper, and garlic. Sauté until soft.
- Add okra and cook for 5 minutes.
- Stir in diced tomatoes and chicken broth.
- Season with Cajun seasoning, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
Notes:
Nutrition value:
Keywords:
Read more: Okra And Tomatoes Stew Recipe
Can You Make Cajun Okra Stew Ahead of Time?
Make Ahead Instructions
- Prepare the cajun okra stew as directed.
- Let it cool to room temperature.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cool the stew completely.
- Transfer to a freezer-safe container or bag.
- Label with the date and store in the freezer for up to 3 months.
Okra is a natural thickening agent due to its mucilaginous properties, making it perfect for stews like this Cajun okra stew recipe.
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