(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)
Let me share my go-to beef heart stew recipe that'll knock your socks off. This hearty dish transforms an often-overlooked cut into something truly special. Rich flavors meld beautifully as tender chunks of heart simmer with aromatic veggies in a savory wine-infused broth. Don't be intimidated – cooking heart is easier than you'd think! Plus, it's packed with nutrients and boasts an incredible depth of flavor. Trust me, once you try this comforting stew, you'll wonder why you haven't been using beef heart all along.
Ingredients for Delicious Beef Heart Stew
- Beef heart: Lean, flavorful meat that adds richness and depth to the stew, creating a hearty and satisfying dish.
- Onion: Provides a savory base flavor and sweetness when caramelized, enhancing the overall taste of the stew.
- Garlic: Adds a robust, aromatic flavor that complements the beef heart and other ingredients in the stew.
- Carrots: Bring a touch of natural sweetness and vibrant color to the stew, adding texture and nutrients.
- Potatoes: Offer a comforting element, thickening the stew and providing a hearty, filling component to the dish.
- Beef broth: Infuses the stew with rich, meaty flavor and depth, enhancing the overall savory profile of the dish.
- Red wine: Adds complexity and depth to the stew, providing a subtle fruity undertone and richness to the broth.
- Tomato paste: Intensifies the umami flavor in the stew, adding a hint of acidity and richness to the overall dish.
- Thyme: Brings a warm, earthy flavor that pairs well with beef heart, enhancing the overall herbaceous profile of the stew.
- Rosemary: Adds a pine-like aroma and robust flavor, complementing the beef heart and other ingredients in the stew.
Read more: Instant Pot Beef Heart Stew Recipe
Essential Tools for Making This Hearty Stew
- Knife: Essential for cutting the beef heart, onions, garlic, carrots, and potatoes into the required sizes.
- Cutting board: Provides a stable surface for chopping and preparing the ingredients safely and efficiently.
- Large pot: Used for cooking and simmering the stew, accommodating all the ingredients and allowing flavors to meld.
Beef Heart Stew
Equipment
- Large pot
Ingredients:
Main Ingredients
- 1 unit beef heart, cleaned and cubed
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 unit carrots, sliced
- 2 unit potatoes, cubed
- 1 cup beef broth
- 1 cup red wine
- 2 tbsp tomato paste
- 1 tsp thyme
- 1 tsp rosemary
- to taste Salt and pepper
- 2 tbsp olive oil
Read more: Texas Beef Stew
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add the onion and garlic, sauté until softened.
- Add the beef heart and brown on all sides.
- Stir in the tomato paste, thyme, and rosemary.
- Pour in the red wine and beef broth, bring to a boil.
- Add the carrots and potatoes.
- Reduce heat, cover, and simmer for 1 hour 30 minutes.
- Season with salt and pepper to taste.
Notes:
Nutrition value:
Keywords:
Read more: Apple Beef Stew
Can You Make Beef Heart Stew Ahead of Time?
Make Ahead Instructions
- Prepare the stew as directed but do not add the potatoes.
- Let it cool completely before storing in an airtight container in the fridge for up to 2 days.
- When ready to serve, reheat the stew, add the potatoes, and simmer until the potatoes are tender.
Freezing Instructions
- Cool the stew completely before transferring to a freezer-safe container.
- Label with the date and store in the freezer for up to 3 months.
- Thaw overnight in the fridge before reheating on the stovetop until heated through.
Beef heart is a lean protein that is high in iron and zinc, making it a nutritious and flavorful addition to stews like this one.
0 thoughts on “Beef Heart Stew”