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Looking for a simple yet delicious breakfast or brunch option? This Baked Frittata Casserole is perfect. Packed with eggs, cheese, and fresh veggies like bell pepper, onion, and spinach, it’s a nutritious and satisfying dish. Easy to whip up and even easier to enjoy, this casserole will become a staple in your kitchen. Let’s dive in!
The name of the recipe: Baked Frittata Casserole Recipe
Ingredients:
- 8 eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 bell pepper, diced
- 1 onion, diced
- 1 cup spinach, chopped
- 1 tsp salt
- 0.5 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs and milk.
- Add the shredded cheese, bell pepper, onion, spinach, salt, and black pepper to the egg mixture. Stir to combine.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven for 30 minutes, or until the frittata is set and golden brown on top.
- Let it cool for a few minutes before slicing and serving.
What You Will Need for This Recipe
Read more: Frittata Casserole Recipe
What you will need to make Baked Frittata Casserole
- Eggs: Provide the base, binding all ingredients together, creating a fluffy, protein-rich dish.
- Milk: Adds creaminess and helps achieve a tender texture in the frittata.
- Shredded cheese: Melts into the mixture, adding richness and a savory flavor.
- Bell pepper and onion: Bring sweetness, crunch, and a burst of color to the dish.
- Spinach: Adds a nutritious, earthy element, balancing the richness of the eggs and cheese.
Essential Tools and Instruments
What tools/instruments will be needed to make Baked Frittata Casserole Recipe
- Mixing bowl: Essential for whisking together eggs, milk, and other ingredients to ensure an even mixture.
- Whisk: Helps blend the eggs and milk smoothly, avoiding lumps.
- Baking dish: Holds the frittata mixture while baking, ensuring it cooks evenly.
- Oven: Necessary for baking the frittata to perfection, giving it a golden brown finish.
- Knife: Used for dicing bell pepper, onion, and chopping spinach, ensuring uniform pieces.
Baked Frittata Casserole Recipe
A simple and delicious baked frittata casserole, perfect for breakfast or brunch.
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Ingredients:
Main Ingredients
- 8 eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 bell pepper, diced
- 1 onion, diced
- 1 cup spinach, chopped
- 1 tsp salt
- 0.5 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs and milk.
- Add the shredded cheese, bell pepper, onion, spinach, salt, and black pepper to the egg mixture. Stir to combine.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven for 30 minutes, or until the frittata is set and golden brown on top.
- Let it cool for a few minutes before slicing and serving.
Notes:
You can add any vegetables or meats you like to this frittata. It's very versatile!
Read more: No Bake Casserole Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 5gProtein: 15gFat: 18gSaturated Fat: 7gCholesterol: 300mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 200mgIron: 2mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Prepare the frittata mixture as directed.
- Pour into a greased baking dish.
- Cover tightly with plastic wrap or aluminum foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from the fridge, uncover, and bake as directed.
Freezing Instructions
- Bake the frittata as directed.
- Allow it to cool completely.
- Cut into individual portions.
- Wrap each portion tightly in plastic wrap, then aluminum foil.
- Place wrapped portions in a freezer-safe bag or container.
- Freeze for up to 2 months.
- To reheat, unwrap and microwave on high for 1-2 minutes or until heated through.
Adding a splash of heavy cream to the egg mixture makes the frittata extra creamy and rich.
Frequently Asked Questions
FAQ:
Can I use a different type of cheese?
Yes, you can use any cheese you like. Cheddar, mozzarella, or feta work well.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I add meat to this recipe?
Absolutely! Cooked bacon, sausage, or ham can be added for extra flavor.
Can I make this recipe dairy-free?
Yes, substitute the milk with a non-dairy alternative and use dairy-free cheese.
Can I prepare this frittata in advance?
Yes, you can prepare the mixture the night before and bake it in the morning.
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