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dairy-free-tater-tot-casserole-recipe

Dairy Free Tater Tot Casserole Recipe

A comforting and delicious dairy-free version of the classic tater tot casserole.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 1 can Dairy-free Cream of Mushroom Soup
  • 1 cup Frozen Mixed Vegetables
  • 1 bag Frozen Tater Tots
  • to taste Salt and Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a skillet, cook the ground beef over medium heat until browned. Drain the fat.
  • Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent.
  • Stir in the dairy-free cream of mushroom soup and frozen mixed vegetables. Season with salt and pepper to taste.
  • Transfer the mixture to a baking dish and spread it out evenly.
  • Top with an even layer of frozen tater tots.
  • Bake in the preheated oven for 45 minutes, or until the tater tots are golden brown and crispy.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This recipe is perfect for a family dinner or a potluck. You can also add your favorite seasonings to the meat mixture for extra flavor.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gCholesterol: 40mgSodium: 600mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Casserole, Comfort Food, Dairy Free
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