Plantain Casserole Recipe

A delicious and hearty plantain casserole that's perfect for any meal.

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Prep Time 15 mins

Cook Time 45 mins

Total Time 1 hr

Course Main Course

Cuisine Caribbean

Servings servings

Calories 350 kcal

Equipment

Oven
Baking Dish
Knife
Cutting board

Ingredients:

Main Ingredients

4 ripe plantains peeled and sliced
1 cup grated cheese
1 cup milk
2 eggs beaten
1 tsp salt
1/2 tsp black pepper

Instructions:

Preheat your oven to 375°F (190°C).
Layer the sliced plantains in a greased baking dish.
In a bowl, mix the grated cheese, milk, beaten eggs, salt, and black pepper.
Pour the mixture over the plantains.
Bake in the preheated oven for 45 minutes or until the top is golden and the casserole is set.
Let it cool for a few minutes before serving.

Notes:

For a spicier version, add some chopped jalapeños to the mixture.

Nutrition value:

Calories: 350kcalCarbohydrates: 60gProtein: 10gFat: 10gSaturated Fat: 5gCholesterol: 100mgSodium: 500mgPotassium: 800mgFiber: 4gSugar: 20gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Plantain

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