Sea Scallop Casserole Recipe

A delicious and easy-to-make sea scallop casserole.

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Prep Time 15 mins

Cook Time 30 mins

Total Time 45 mins

Course Main Course

Cuisine American

Servings servings

Calories 250 kcal

Equipment

Oven
Baking Dish
Mixing bowl

Ingredients:

Main Ingredients

1 lb sea scallops
1 cup breadcrumbs
1/2 cup grated Parmesan cheese
1/4 cup melted butter
1 tbsp lemon juice
1 tsp salt
1/2 tsp black pepper

Instructions:

Preheat your oven to 350°F (175°C).
In a mixing bowl, combine breadcrumbs, Parmesan cheese, melted butter, lemon juice, salt, and black pepper.
Place the sea scallops in a baking dish and cover with the breadcrumb mixture.
Bake for 30 minutes or until the top is golden brown and the scallops are cooked through.

Notes:

Serve hot with a side of vegetables or a fresh salad.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 25gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole, Scallop

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