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salmon-casserole-recipe

Salmon Casserole Recipe

A simple and delicious salmon casserole that's perfect for a family dinner.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 400 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups cooked salmon, flaked
  • 1 cup cooked pasta
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 1 tbsp butter
  • 1 tbsp flour
  • 1 tsp salt
  • 1 tsp black pepper

Instructions: 

  • Preheat oven to 350°F (175°C).
  • In a mixing bowl, combine cooked salmon, pasta, and peas.
  • In a saucepan, melt butter over medium heat. Stir in flour, salt, and pepper until smooth. Gradually add milk, stirring constantly until thickened.
  • Pour sauce over salmon mixture and stir to combine. Transfer to a baking dish.
  • Sprinkle shredded cheddar cheese on top.
  • Bake for 30 minutes or until bubbly and golden brown.

Notes:

Feel free to add other veggies like carrots or bell peppers.

Nutrition value:

Calories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Salmon
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