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shrimp-and-squash-casserole-recipe

Shrimp and Squash Casserole

A delicious casserole combining shrimp and squash, perfect for a hearty meal.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb shrimp, peeled and deveined
  • 2 cups sliced squash
  • 1 cup shredded cheese
  • 1 cup bread crumbs
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a skillet, heat the olive oil over medium heat. Add the shrimp and cook until pink, about 3-4 minutes. Remove from heat.
  • In a mixing bowl, combine the shrimp, squash, shredded cheese, salt, and black pepper.
  • Transfer the mixture to a baking dish. Top with bread crumbs.
  • Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the casserole is bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

Feel free to add other vegetables like bell peppers or zucchini.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 7gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 700IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Shrimp, Squash
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