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Harvest Casserole Recipe
A hearty casserole perfect for autumn, packed with seasonal vegetables and flavors.
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Prep Time
20
mins
Cook Time
45
mins
Total Time
1
hr
5
mins
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
250
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
Butternut Squash, cubed
2
cups
Brussels Sprouts, halved
1
cup
Quinoa, cooked
1
cup
Cheddar Cheese, shredded
1
tsp
Salt
1/2
tsp
Black Pepper
2
tbsp
Olive Oil
Instructions:
Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the butternut squash, Brussels sprouts, olive oil, salt, and pepper. Toss to coat.
Spread the vegetables in a baking dish and roast for 25-30 minutes, until tender.
Remove the dish from the oven and stir in the cooked quinoa and shredded cheese.
Return to the oven and bake for an additional 15 minutes, until the cheese is melted and bubbly.
Serve hot and enjoy!
Notes:
This casserole is great for meal prep and can be stored in the fridge for up to 4 days.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
30
g
Protein:
10
g
Fat:
12
g
Saturated Fat:
5
g
Cholesterol:
20
mg
Sodium:
500
mg
Potassium:
400
mg
Fiber:
5
g
Sugar:
4
g
Vitamin A:
300
IU
Vitamin C:
50
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Autumn, Casserole, Comfort Food
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