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harvest-casserole-recipe

Harvest Casserole Recipe

A hearty casserole perfect for autumn, packed with seasonal vegetables and flavors.
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Prep Time 20 mins
Cook Time 45 mins
Total Time 1 hr 5 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Butternut Squash, cubed
  • 2 cups Brussels Sprouts, halved
  • 1 cup Quinoa, cooked
  • 1 cup Cheddar Cheese, shredded
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Olive Oil

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, combine the butternut squash, Brussels sprouts, olive oil, salt, and pepper. Toss to coat.
  • Spread the vegetables in a baking dish and roast for 25-30 minutes, until tender.
  • Remove the dish from the oven and stir in the cooked quinoa and shredded cheese.
  • Return to the oven and bake for an additional 15 minutes, until the cheese is melted and bubbly.
  • Serve hot and enjoy!

Notes:

This casserole is great for meal prep and can be stored in the fridge for up to 4 days.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 5gCholesterol: 20mgSodium: 500mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 300IUVitamin C: 50mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Autumn, Casserole, Comfort Food
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