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cheesy-bean-and-rice-casserole-recipe

Cheesy Bean and Rice Casserole

A hearty and comforting casserole with beans, rice, and lots of cheese.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 cup uncooked rice white or brown
  • 1 can black beans drained and rinsed
  • 1 can corn drained
  • 2 cups shredded cheese cheddar or Mexican blend
  • 1 cup salsa
  • 1 tsp cumin
  • 1 tsp chili powder
  • to taste salt and pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • Cook the rice according to package instructions.
  • In a large mixing bowl, combine the cooked rice, black beans, corn, 1 cup of shredded cheese, salsa, cumin, chili powder, salt, and pepper.
  • Transfer the mixture to a baking dish and spread it out evenly.
  • Sprinkle the remaining 1 cup of shredded cheese on top.
  • Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add more veggies or use different types of beans.

Nutrition value:

Calories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 7gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Comfort Food
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