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Hungry Man Casserole Recipe
A hearty casserole perfect for a filling meal.
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Prep Time
20
mins
Cook Time
45
mins
Total Time
1
hr
5
mins
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
450
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Ground Beef
1
cup
Chopped Onion
2
cloves
Garlic, minced
1
can
Cream of Mushroom Soup
1
cup
Shredded Cheddar Cheese
1
bag
Frozen Tater Tots
Instructions:
Preheat oven to 375°F (190°C).
In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
Add chopped onion and minced garlic to the skillet. Cook until onions are translucent.
Stir in the cream of mushroom soup and mix well.
Transfer the mixture to a baking dish. Top with shredded cheddar cheese.
Arrange frozen tater tots on top of the cheese layer.
Bake in the preheated oven for 45 minutes, or until tater tots are golden brown and crispy.
Let cool for a few minutes before serving.
Notes:
Feel free to add more veggies like peas or carrots for extra nutrition.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
25
g
Saturated Fat:
10
g
Cholesterol:
70
mg
Sodium:
800
mg
Potassium:
500
mg
Fiber:
3
g
Sugar:
2
g
Vitamin A:
500
IU
Vitamin C:
6
mg
Calcium:
150
mg
Iron:
3
mg
Keywords:
Keyword
Casserole
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