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eggplant-and-beef-casserole-recipe

Eggplant and Beef Casserole Recipe

A hearty casserole with layers of eggplant and seasoned beef, topped with cheese.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 large eggplant sliced
  • 1 lb ground beef
  • 1 cup onion chopped
  • 2 cloves garlic minced
  • 1 can tomato sauce (15 oz)
  • 1 cup shredded mozzarella cheese
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
  • Add chopped onion and minced garlic to the skillet. Cook until onion is translucent.
  • Stir in tomato sauce, dried oregano, salt, and black pepper. Simmer for 10 minutes.
  • In a baking dish, layer half of the sliced eggplant, then half of the beef mixture. Repeat layers.
  • Top with shredded mozzarella cheese.
  • Bake in preheated oven for 30-35 minutes, until cheese is bubbly and golden.

Notes:

Let the casserole sit for a few minutes before serving to set.

Nutrition value:

Calories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Beef, Casserole, Eggplant
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