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dehydrated-beef-stew-recipe

Dehydrated Beef Stew Recipe

A hearty and convenient dehydrated beef stew perfect for camping or quick meals.
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Prep Time 20 mins
Cook Time 4 hrs
Total Time 4 hrs 20 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Dehydrator
  • Large pot

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat cut into small pieces
  • 2 cups Carrots diced
  • 2 cups Potatoes diced
  • 1 cup Onions chopped
  • 4 cups Beef Broth
  • 2 cloves Garlic minced
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Thyme dried

Instructions: 

  • 1. In a large pot, brown the beef stew meat over medium heat.
  • 2. Add the onions and garlic, and cook until softened.
  • 3. Add the carrots, potatoes, beef broth, salt, pepper, and thyme. Bring to a boil.
  • 4. Reduce heat and simmer for 2 hours, or until the meat and vegetables are tender.
  • 5. Allow the stew to cool completely.
  • 6. Spread the stew evenly on dehydrator trays and dehydrate at 135°F (57°C) for 8-10 hours, or until completely dry.
  • 7. Store the dehydrated stew in airtight containers or vacuum-sealed bags.

Notes:

To rehydrate, add boiling water to the dehydrated stew and let sit for 10-15 minutes.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef Stew, Camping, Dehydrated
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