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lamb-meatball-stew-recipe

Lamb Meatball Stew Recipe

A hearty and flavorful lamb meatball stew, perfect for a cozy dinner.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Mixing bowl
  • Wooden Spoon

Ingredients:  

Meatballs

  • 500 g Ground Lamb
  • 1 Egg
  • 1/2 cup Breadcrumbs
  • 2 cloves Garlic, minced
  • 1 tsp Ground Cumin
  • 1 tsp Ground Coriander
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Stew

  • 2 tbsp Olive Oil
  • 1 Onion, chopped
  • 2 carrots Carrots, sliced
  • 2 cups Chicken Broth
  • 1 can Diced Tomatoes (400g)
  • 1 tsp Dried Thyme
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions: 

  • In a mixing bowl, combine ground lamb, egg, breadcrumbs, minced garlic, ground cumin, ground coriander, salt, and black pepper. Mix well and form into small meatballs.
  • Heat olive oil in a large pot over medium heat. Add the meatballs and cook until browned on all sides. Remove and set aside.
  • In the same pot, add chopped onion and sliced carrots. Cook until softened, about 5 minutes.
  • Add chicken broth, diced tomatoes, dried thyme, paprika, salt, and black pepper. Bring to a boil.
  • Return the meatballs to the pot. Reduce heat and simmer for 30 minutes, until the meatballs are cooked through and the flavors have melded together.
  • Serve hot and enjoy!

Notes:

This stew pairs well with crusty bread or over a bed of rice.

Nutrition value:

Calories: 450kcalCarbohydrates: 20gProtein: 25gFat: 30gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 3000IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Lamb, Meatballs, Stew
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