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sofrito-beef-stew-recipe

Sofrito Beef Stew Recipe

A hearty and flavorful beef stew made with a rich sofrito base.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Latin American
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 2 lbs Beef Stew Meat
  • 1 cup Sofrito homemade or store-bought
  • 2 cups Beef Broth
  • 1 cup Diced Tomatoes canned
  • 2 pcs Potatoes peeled and cubed
  • 1 pc Carrot sliced
  • 1 pc Onion chopped
  • 2 cloves Garlic minced
  • 1 tsp Salt to taste
  • 0.5 tsp Black Pepper to taste

Instructions: 

  • 1. In a large pot, heat some oil over medium heat. Add the beef stew meat and brown on all sides.
  • 2. Add the chopped onion, minced garlic, and sofrito to the pot. Cook for a few minutes until the onions are translucent.
  • 3. Pour in the beef broth and diced tomatoes. Bring to a boil, then reduce the heat to low and simmer for 1 hour.
  • 4. Add the potatoes, carrot, salt, and black pepper. Continue to simmer for another hour, or until the meat and vegetables are tender.
  • 5. Taste and adjust seasoning if necessary. Serve hot.

Notes:

This stew is even better the next day. Store leftovers in the fridge and reheat gently.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 1200mgFiber: 5gSugar: 6gVitamin A: 300IUVitamin C: 20mgCalcium: 60mgIron: 4mg

Keywords:

Keyword Beef Stew, Sofrito
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