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jewish-beef-stew

Jewish Beef Stew

A hearty and traditional Jewish beef stew, perfect for family gatherings.
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Prep Time 20 mins
Cook Time 3 hrs
Total Time 3 hrs 20 mins
Course Main Course
Cuisine Jewish
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 2 lbs Beef Stew Meat cut into chunks
  • 2 cups Beef Broth
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 4 medium Carrots sliced
  • 4 medium Potatoes diced
  • 2 tbsp Tomato Paste
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp Olive Oil

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat.
  • 2. Add beef stew meat and cook until browned on all sides.
  • 3. Add chopped onion and minced garlic, cook until softened.
  • 4. Stir in tomato paste, salt, and black pepper.
  • 5. Pour in beef broth and bring to a boil.
  • 6. Reduce heat, cover, and simmer for 2 hours.
  • 7. Add carrots and potatoes, cook for another hour until vegetables are tender.

Notes:

Serve hot with fresh bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 1000mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef Stew
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