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Beef Carbonnade Stew
A hearty Belgian stew made with beef and onions, slow-cooked in beer.
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Prep Time
20
mins
Cook Time
2
hrs
Total Time
2
hrs
20
mins
Course
Main Course
Cuisine
Belgian
Servings
4
servings
Calories
450
kcal
Equipment
Dutch Oven
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Beef Chuck
cut into chunks
2
large
Onions
sliced
2
tbsp
Butter
2
cups
Beef Broth
1
bottle
Belgian Beer
2
tbsp
Brown Sugar
2
tbsp
Flour
1
tbsp
Dijon Mustard
2
sprigs
Thyme
2
pieces
Bay Leaves
to taste
Salt
to taste
Black Pepper
Instructions:
1. Season the beef chunks with salt and pepper.
2. In a Dutch oven, melt the butter over medium heat. Brown the beef in batches and set aside.
3. In the same pot, add the onions and cook until softened.
4. Sprinkle the flour over the onions and stir to coat.
5. Return the beef to the pot. Add the beer, beef broth, brown sugar, mustard, thyme, and bay leaves.
6. Bring to a boil, then reduce heat to low. Cover and simmer for about 2 hours, until the beef is tender.
7. Adjust seasoning with salt and pepper to taste. Serve hot.
Notes:
Great served with crusty bread or over mashed potatoes.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
20
g
Protein:
35
g
Fat:
20
g
Saturated Fat:
10
g
Cholesterol:
100
mg
Sodium:
800
mg
Potassium:
700
mg
Fiber:
2
g
Sugar:
8
g
Vitamin A:
200
IU
Vitamin C:
10
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Beef, Comfort Food, Stew
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