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Bo Kho Stew Recipe
A hearty Vietnamese beef stew with rich flavors.
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Prep Time
20
mins
Cook Time
2
hrs
Total Time
2
hrs
20
mins
Course
Main Course
Cuisine
Vietnamese
Servings
4
servings
Calories
450
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Beef chuck
cut into chunks
3
cloves
Garlic
minced
1
large
Onion
chopped
2
tbsp
Fish sauce
2
tbsp
Soy sauce
2
cups
Beef broth
2
tbsp
Tomato paste
2
carrots
Carrots
cut into chunks
2
potatoes
Potatoes
cut into chunks
1
stick
Lemongrass
bruised
1
tsp
Sugar
1
tsp
Salt
1
tsp
Black pepper
Instructions:
1. Heat some oil in a large pot over medium heat. Add the garlic and onion, sauté until fragrant.
2. Add the beef chunks and brown on all sides.
3. Stir in the fish sauce, soy sauce, and tomato paste. Cook for a few minutes.
4. Pour in the beef broth, add the lemongrass, sugar, salt, and pepper. Bring to a boil.
5. Reduce heat to low, cover, and simmer for about 1.5 hours.
6. Add the carrots and potatoes, continue to simmer for another 30 minutes or until vegetables are tender.
7. Adjust seasoning if needed. Serve hot with bread or rice.
Notes:
For a spicier version, add some chili paste or fresh chili peppers.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
30
g
Protein:
35
g
Fat:
20
g
Saturated Fat:
8
g
Cholesterol:
90
mg
Sodium:
1200
mg
Potassium:
900
mg
Fiber:
5
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
60
mg
Iron:
5
mg
Keywords:
Keyword
Beef Stew
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