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vegetarian-stew-recipe

Vegetarian Stew Recipe

A hearty and delicious vegetarian stew that's perfect for any meal.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 tbsp Olive Oil
  • 1 large Onion, chopped
  • 2 cloves Garlic, minced
  • 2 medium Carrots, sliced
  • 2 stalks Celery, sliced
  • 2 cups Diced Tomatoes canned
  • 4 cups Vegetable Broth
  • 1 cup Green Beans, chopped
  • 1 cup Corn Kernels
  • 1 tsp Dried Thyme
  • 1 tsp Dried Basil
  • 1 tsp Salt to taste
  • 0.5 tsp Black Pepper to taste

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and cook until translucent.
  • Add minced garlic and cook for another minute.
  • Add sliced carrots and celery, cook for 5 minutes.
  • Stir in diced tomatoes and vegetable broth, bring to a boil.
  • Add green beans, corn, thyme, basil, salt, and pepper.
  • Reduce heat and simmer for 30 minutes, stirring occasionally.
  • Serve hot and enjoy!

Notes:

Feel free to add other vegetables you like.

Nutrition value:

Calories: 200kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 600mgPotassium: 700mgFiber: 8gSugar: 10gVitamin A: 5000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Keywords:

Keyword Stew, Vegetarian
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