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instant-pot-frozen-roast-recipe

Instant Pot Frozen Roast Recipe

This Instant Pot Frozen Roast Recipe is perfect for a quick and delicious meal. With minimal preparation, you can have a tender and flavorful roast ready in just over an hour and a half.
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Prep Time 10 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 40 mins
Course Main Course
Cuisine American
Servings 6 people
Calories 350 kcal

Equipment

  • Instant Pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 3-4 pound frozen beef roast
  • 1 cup beef broth
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: herbs and spices of your choice

Instructions: 

  • Turn on the Instant Pot and select the "Saute" function. Add olive oil, onion, and garlic. Cook until fragrant.
  • Place the frozen roast in the Instant Pot on top of the onion and garlic.
  • Pour beef broth over the roast. Season with salt, pepper, and any herbs or spices you like.
  • Close the lid and set the Instant Pot to high pressure for 90 minutes.
  • Once the cooking time is up, allow for a natural pressure release for 15 minutes before manually releasing any remaining pressure.
  • Carefully remove the roast from the Instant Pot and let it rest before slicing.
  • Serve the roast with the cooking juices as a delicious gravy.

Notes:

This recipe is perfect for those days when you forget to thaw your roast. The Instant Pot makes it possible to cook a frozen roast to perfection in a short amount of time.

Nutrition value:

Calories: 350kcalCarbohydrates: 3gProtein: 40gFat: 20gSaturated Fat: 7gCholesterol: 120mgSodium: 600mgPotassium: 700mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef Roast, Frozen Roast, Instant Pot
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