Instant Pot Black Eyed Peas Recipe
This Instant Pot Black Eyed Peas Recipe is a quick and easy way to prepare a delicious and nutritious meal. Perfect for a hearty side dish or a main course, these black-eyed peas are seasoned with onions, garlic, and spices for a flavorful dish.
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Equipment
- Instant Pot
Ingredients:
Main Ingredients
- 1 pound dried black-eyed peas
- 6 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- 1 bay leaf
Instructions:
- Rinse the black-eyed peas under cold water and drain.
- Place the peas in the Instant Pot along with water, onion, garlic, salt, black pepper, smoked paprika, cayenne pepper, and bay leaf.
- Close the lid and set the Instant Pot to high pressure for 25 minutes.
- Once the cooking time is up, allow for a natural pressure release for 10 minutes before doing a quick release.
- Stir the peas and adjust seasoning if needed before serving.
Notes:
Enjoy this dish as a side or main course. Adjust the spices to your preference for more or less heat.
Nutrition value:
Calories: 250kcalCarbohydrates: 45gProtein: 15gFat: 1gSodium: 400mgPotassium: 600mgFiber: 11gSugar: 3gVitamin A: 50IUVitamin C: 8mgCalcium: 80mgIron: 4mg
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