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instant-pot-kidney-beans-recipe-guide

Instant Pot Kidney Beans Recipe Guide

This recipe guide will help you prepare delicious and nutritious kidney beans using an Instant Pot. Perfect for a quick and easy meal.
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Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 200 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 cup dried kidney beans
  • 4 cups water
  • to taste Salt

Optional Seasonings

  • to taste garlic optional
  • to taste onion optional
  • 1 leaf bay leaf optional

Instructions: 

  • Rinse the kidney beans under cold water and remove any debris.
  • Place the kidney beans in the Instant Pot with water and any desired seasonings.
  • Close the lid, set the valve to sealing, and cook on high pressure for 25 minutes.
  • Allow for a natural pressure release for 10 minutes before manually releasing any remaining pressure.
  • Season with salt to taste and serve as desired.

Notes:

For a richer flavor, consider adding a ham hock or smoked turkey leg to the pot.

Nutrition value:

Calories: 200kcalCarbohydrates: 36gProtein: 12gFat: 0.5gSodium: 10mgPotassium: 600mgFiber: 10gSugar: 1gVitamin C: 2mgCalcium: 80mgIron: 3mg

Keywords:

Keyword Instant Pot, Kidney Beans, Pressure Cooking
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