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Instant Pot Turkey Chili Recipe: Hearty & Flavorful

This Instant Pot Turkey Chili is a hearty and flavorful dish, perfect for a quick and healthy meal. Packed with protein and fiber, it's a nutritious option for any day of the week.
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Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 320 kcal

Equipment

  • Instant Pot
  • Spatula
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb ground turkey
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup chicken broth
  • 2 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions: 

  • Set the Instant Pot to sauté mode and brown the ground turkey.
  • Add the onion, bell pepper, and garlic, and cook until softened.
  • Stir in the diced tomatoes, kidney beans, black beans, chicken broth, chili powder, cumin, salt, and pepper.
  • Close the Instant Pot lid and set to high pressure for 10 minutes.
  • Once done, allow for a natural pressure release for 10 minutes before quick releasing any remaining pressure.
  • Serve hot and enjoy!

Notes:

This recipe is perfect for meal prep and can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.

Nutrition value:

Calories: 320kcalCarbohydrates: 32gProtein: 25gFat: 10gSaturated Fat: 2.5gCholesterol: 60mgSodium: 680mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Healthy, Instant Pot, Turkey Chili
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