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instant-pot-mashed-sweet-potatoes-recipe

Instant Pot Mashed Sweet Potatoes Recipe

This Instant Pot Mashed Sweet Potatoes Recipe is a quick and easy way to prepare a delicious and creamy side dish. Perfect for any meal!
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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Side Dish
Cuisine American
Servings 4 people
Calories 250 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 2 pounds sweet potatoes peeled and cubed
  • 1 cup water
  • 1/4 cup butter
  • 1/4 cup milk
  • to taste salt
  • to taste pepper

Instructions: 

  • Place the sweet potatoes and water in the Instant Pot.
  • Close the lid, set the valve to sealing, and cook on high pressure for 8 minutes.
  • Quick release the pressure and drain any excess water.
  • Add the butter, milk, salt, and pepper to the sweet potatoes.
  • Mash the sweet potatoes until smooth and creamy.
  • Serve hot and enjoy!

Notes:

These mashed sweet potatoes are perfect as a side dish for any meal. You can also add some cinnamon or nutmeg for extra flavor.

Nutrition value:

Calories: 250kcalCarbohydrates: 40gProtein: 3gFat: 8gSaturated Fat: 5gCholesterol: 20mgSodium: 150mgPotassium: 700mgFiber: 6gSugar: 10gVitamin A: 1600IUVitamin C: 30mgCalcium: 80mgIron: 1.5mg

Keywords:

Keyword Instant Pot, Mashed Sweet Potatoes
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