Go Back
–+ servings
instant-pot-egg-white-bites-recipe

Instant Pot Egg White Bites Recipe

These Instant Pot Egg White Bites are a quick, healthy, and delicious breakfast option. Perfect for meal prep and customizable with your favorite veggies and cheese.
Print Pin This
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Breakfast
Cuisine American
Servings 6 servings
Calories 85 kcal

Equipment

  • Instant Pot
  • Egg Bite Mold
  • Trivet
  • Mixing bowl
  • Whisk

Ingredients:  

Main Ingredients

  • 2 cups egg whites
  • 0.5 cup diced bell peppers
  • 0.5 cup chopped spinach
  • 0.25 cup diced onions
  • 0.25 cup shredded cheese
  • to taste Salt
  • to taste Pepper

Instructions: 

  • In a bowl, whisk together the egg whites, bell peppers, spinach, onions, cheese, salt, and pepper.
  • Grease the egg bite mold and pour the egg mixture into each mold cavity.
  • Add 1 cup of water to the Instant Pot and place the trivet inside. Carefully place the egg bite mold on the trivet.
  • Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes.
  • Once done, do a quick pressure release and carefully remove the egg bite mold from the Instant Pot.
  • Allow the egg bites to cool slightly before removing them from the mold. Serve warm and enjoy!

Notes:

These egg bites can be stored in the refrigerator for up to 5 days. Reheat in the microwave for a quick breakfast on the go.

Nutrition value:

Calories: 85kcalCarbohydrates: 2gProtein: 14gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 250mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Keywords:

Keyword Egg Bites, Healthy, Instant Pot
Tried this recipe?Let us know how it was!