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Easy Cajun Style Red Beans Recipe
This Easy Cajun Style Red Beans Recipe is a flavorful and hearty dish that's perfect for any meal. It's packed with vegetables and seasoned with Cajun spices, making it a delicious and nutritious option.
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Prep Time
10
mins
Cook Time
1
hr
Total Time
1
hr
10
mins
Course
Main Course
Cuisine
Cajun
Servings
4
servings
Calories
250
kcal
Equipment
Large pot
Knife
Cutting board
Stirring Spoon
Ingredients:
1x
2x
3x
Main Ingredients
1
cup
dried red beans
soaked overnight
1
onion
chopped
1
green bell pepper
chopped
2
stalks
celery
chopped
2
cloves
garlic
minced
1
teaspoon
Cajun seasoning
4
cups
chicken or vegetable broth
Salt and pepper
to taste
Cooked rice
for serving
Instructions:
Rinse the red beans and soak them in water overnight.
In a large pot, sauté the onion, bell pepper, celery, and garlic until softened.
Add the Cajun seasoning and drained red beans to the pot.
Pour in the broth and bring to a boil. Reduce heat, cover, and simmer for about 1 hour or until beans are tender.
Season with salt and pepper to taste.
Serve over cooked rice.
Notes:
For a spicier kick, add more Cajun seasoning or a dash of hot sauce.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
45
g
Protein:
15
g
Fat:
1
g
Sodium:
700
mg
Potassium:
600
mg
Fiber:
10
g
Sugar:
5
g
Vitamin A:
200
IU
Vitamin C:
30
mg
Calcium:
80
mg
Iron:
4
mg
Keywords:
Keyword
Cajun, Easy Recipe, Red Beans
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