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bruschetta-egg-bites-recipe

Bruschetta Egg Bites Recipe

These Bruschetta Egg Bites are a delightful and healthy breakfast option, combining the flavors of fresh tomatoes, basil, and mozzarella cheese in a convenient muffin form.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast
Cuisine Italian
Servings 4 people
Calories 180 kcal

Equipment

  • Muffin Tin
  • Oven
  • Mixing bowl
  • Whisk

Ingredients:  

Main Ingredients

  • 6 eggs
  • 1/4 cup milk
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh basil
  • 1/4 cup shredded mozzarella cheese
  • to taste Salt and pepper

Instructions: 

  • Preheat the oven to 350°F (175°C) and grease a muffin tin.
  • In a bowl, whisk together the eggs and milk. Season with salt and pepper.
  • Divide the diced tomatoes, basil, and mozzarella cheese evenly among the muffin tin cups.
  • Pour the egg mixture over the tomato mixture in each cup.
  • Bake in the preheated oven for 20 minutes or until the egg bites are set.
  • Allow to cool slightly before removing from the muffin tin. Serve warm.

Notes:

These egg bites can be stored in the refrigerator for up to 3 days. Reheat in the microwave for a quick breakfast option.

Nutrition value:

Calories: 180kcalCarbohydrates: 3gProtein: 14gFat: 12gSaturated Fat: 5gCholesterol: 330mgSodium: 220mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 400IUVitamin C: 10mgCalcium: 120mgIron: 2mg

Keywords:

Keyword Bruschetta, Egg Bites, Healthy Breakfast
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