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nutritious-chicken-bone-broth-recipe

Nutritious Chicken Bone Broth Recipe

This nutritious chicken bone broth is rich in flavor and packed with essential nutrients. Perfect for soups, stews, or sipping on its own.
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Prep Time 10 mins
Cook Time 12 hrs
Total Time 12 hrs 10 mins
Course Soup
Cuisine American
Servings 8 servings
Calories 45 kcal

Equipment

  • Large pot
  • Strainer

Ingredients:  

Main Ingredients

  • 4 pounds chicken bones
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 onion, quartered
  • 4 cloves garlic, smashed
  • 2 bay leaves
  • 1 tablespoon peppercorns
  • Water enough to cover all ingredients

Instructions: 

  • Place all ingredients in a large pot and cover with water.
  • Bring to a boil, then reduce heat and let simmer for 12 hours.
  • Strain the broth to remove solids.
  • Use immediately or store in the refrigerator for up to 5 days or freeze for later use.

Notes:

This broth can be used as a base for soups, stews, or enjoyed on its own as a nutritious drink.

Nutrition value:

Calories: 45kcalCarbohydrates: 2gProtein: 6gFat: 1gCholesterol: 15mgSodium: 50mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Keywords:

Keyword Bone Broth, Chicken Broth, Nutritious
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