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keto-sushi-rolls-recipe

Keto Sushi Rolls Recipe

This Keto Sushi Rolls Recipe is a delicious and healthy alternative to traditional sushi, using cauliflower rice instead of regular rice to keep it low-carb.
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Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Course Main Course
Cuisine Japanese
Servings 4 servings
Calories 220 kcal

Equipment

  • Bamboo sushi mat

Ingredients:  

Main Ingredients

  • 4 sheets nori seaweed
  • 2 cups cauliflower rice
  • 1 avocado, sliced
  • 1 cucumber, julienned
  • 4 oz smoked salmon
  • Soy sauce, for dipping
  • Pickled ginger and wasabi, for serving

Instructions: 

  • Place a sheet of nori on a bamboo sushi mat.
  • Spread a thin layer of cauliflower rice over the nori.
  • Arrange avocado, cucumber, and smoked salmon on top of the cauliflower rice.
  • Roll the sushi tightly using the bamboo mat.
  • Slice the roll into bite-sized pieces.
  • Serve with soy sauce, pickled ginger, and wasabi.

Notes:

Feel free to experiment with different fillings such as crab meat or shrimp for variety.

Nutrition value:

Calories: 220kcalCarbohydrates: 10gProtein: 12gFat: 15gSaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Keto, Low Carb, Sushi
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