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healthy-raw-date-brownie-bites-recipe

Healthy Raw Date Brownie Bites Recipe

These Healthy Raw Date Brownie Bites are a delicious and nutritious treat that requires no cooking. Perfect for a quick snack or a healthy dessert!
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Prep Time 15 mins
Refrigeration Time 30 mins
Total Time 15 mins
Course Dessert, Snack
Cuisine Gluten-Free, Healthy, Vegan
Servings 12 people
Calories 120 kcal

Equipment

  • Food Processor
  • Baking Sheet

Ingredients:  

Main Ingredients

  • 1 cup pitted dates
  • 1 cup walnuts
  • 3 tablespoons cocoa powder
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Instructions: 

  • Place dates in a food processor and blend until they form a sticky paste.
  • Add walnuts, cocoa powder, vanilla extract, and salt to the dates in the food processor.
  • Blend all ingredients until a thick, uniform dough forms.
  • Roll the dough into small bite-sized balls and place them on a baking sheet.
  • Refrigerate for at least 30 minutes before serving.

Notes:

Store the brownie bites in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage.

Nutrition value:

Calories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 1gPotassium: 180mgFiber: 3gSugar: 11gCalcium: 20mgIron: 1mg

Keywords:

Keyword Date Brownie Bites, Healthy Snack, No-Bake Dessert
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