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weight-watchers-vegetable-soup-recipe-for-instant-pot

Weight Watchers Vegetable Soup Recipe for Instant Pot

A delicious and healthy Weight Watchers vegetable soup made in the Instant Pot. Perfect for a quick and easy meal.
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Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Soup
Cuisine American
Servings 6 servings
Calories 80 kcal

Equipment

  • Instant Pot
  • Knife
  • Cutting board
  • Measuring Cups
  • Measuring Spoons

Ingredients:  

Main Ingredients

  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 stalks celery, chopped
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions: 

  • Set the Instant Pot to sauté mode and sauté the onion, carrots, and celery for 5 minutes.
  • Add the zucchini, bell pepper, and garlic, and sauté for another 2 minutes.
  • Stir in the diced tomatoes, vegetable broth, oregano, basil, salt, and pepper.
  • Close the Instant Pot lid and set to manual high pressure for 5 minutes.
  • Once done, quick release the pressure and serve hot.

Notes:

This soup is perfect for meal prep and can be stored in the refrigerator for up to 5 days. It’s also freezer-friendly.

Nutrition value:

Calories: 80kcalCarbohydrates: 18gProtein: 3gFat: 0.5gSodium: 600mgPotassium: 450mgFiber: 4gSugar: 8gVitamin A: 1000IUVitamin C: 30mgCalcium: 60mgIron: 1.5mg

Keywords:

Keyword Instant Pot, Vegetable Soup, Weight Watchers
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