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instant-pot-steel-cut-oats-with-maple-sugar-recipe

Instant Pot Steel Cut Oats with Maple Sugar Recipe

This quick and easy recipe for Instant Pot Steel Cut Oats with Maple Sugar is perfect for a nutritious breakfast. With the sweetness of maple syrup and brown sugar, and the warmth of cinnamon, this dish is sure to be a family favorite.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 4 servings
Calories 280 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 cup steel cut oats
  • 3 cups water
  • 0.25 teaspoon salt
  • 0.25 cup maple syrup
  • 0.25 cup brown sugar
  • 1 teaspoon cinnamon
  • 0.5 cup milk optional

Toppings

  • Toppings of choice (e.g., nuts, fruits, seeds)

Instructions: 

  • Add steel cut oats, water, salt, maple syrup, brown sugar, and cinnamon to the Instant Pot.
  • Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes.
  • Allow for a natural pressure release for 10 minutes before manually releasing any remaining pressure.
  • Stir the oats well and serve with milk and your favorite toppings.

Notes:

For a creamier texture, you can substitute some of the water with milk or add a splash of milk after cooking.

Nutrition value:

Calories: 280kcalCarbohydrates: 57gProtein: 6gFat: 3gSaturated Fat: 1gSodium: 150mgPotassium: 200mgFiber: 5gSugar: 23gCalcium: 100mgIron: 2mg

Keywords:

Keyword Instant Pot, Maple Sugar, Steel Cut Oats
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