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Zuni Stew Recipe Zuni Stew Recipe

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Zuni Stew Recipe

Written by: Emily Smith

This Zuni stew is a hearty mix of tender pork, hominy, and savory spices simmered to perfection. It's a comforting, flavorful dish that's perfect for cozy nights. Enjoy every spoonful!

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Let me share my favorite Zuni stew recipe with you. This hearty dish bursts with Southwestern flavors, combining tender pork and hominy in a rich, savory broth. I've perfected this recipe over years, tweaking spices and cooking times for maximum deliciousness. Trust me, once you've tried this stew, it'll become a staple in your kitchen. Perfect for chilly evenings or when you're craving comfort food, this Zuni-inspired creation will transport your taste buds to New Mexico's sun-baked mesas.

Ingredients for Zuni Stew

  • Pork shoulder: Pork shoulder adds rich flavor and tenderness to the stew, making it hearty and satisfying.
  • Hominy: Hominy provides a unique texture and flavor, adding a touch of sweetness and depth to the dish.
  • Chicken broth: Chicken broth serves as the flavorful base of the stew, infusing it with savory notes and enhancing the overall taste.
  • Onion: Onions bring a sweet and savory flavor to the stew, adding depth and complexity to the dish.
  • Garlic: Garlic adds a pungent and aromatic flavor to the stew, enhancing the overall taste and providing a rich undertone.
  • Cumin: Cumin offers a warm and earthy flavor to the stew, adding depth and a hint of smokiness to the dish.
  • Oregano: Oregano contributes a robust and herbaceous flavor to the stew, complementing the other ingredients and enhancing the overall taste.
  • Bay leaves: Bay leaves impart a subtle and aromatic flavor to the stew, adding a layer of complexity and depth to the dish.

Essential Tools for Making This Stew

  • Knife: Essential for cutting the pork shoulder and chopping the onion and garlic.
  • Large pot: Needed to cook the stew and simmer the ingredients together.
zuni-stew-recipe

Zuni Stew Recipe

A hearty and flavorful stew inspired by traditional Zuni cuisine.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Zuni
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 1 lb Pork shoulder cut into cubes
  • 1 cup Hominy
  • 2 cups Chicken broth
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 tsp Cumin
  • 1 tsp Oregano
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 Bay leaves

Instructions: 

  • 1. Heat a large pot over medium heat. Add the pork shoulder and cook until browned on all sides.
  • 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  • 3. Stir in the cumin, oregano, salt, and black pepper. Cook for another minute.
  • 4. Add the hominy, chicken broth, and bay leaves. Bring to a boil.
  • 5. Reduce heat to low and let simmer for about 40 minutes, or until the pork is tender.
  • 6. Remove bay leaves before serving. Enjoy your Zuni Stew!

Notes:

This stew is perfect for a cozy dinner. Serve with warm tortillas or crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Hearty, Stew, Traditional
Tried this recipe?Let us know how it was!

Can You Make Zuni Stew Ahead of Time?

Make Ahead Instructions

  • Cook the zuni stew as directed in the recipe.
  • Let the stew cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or bag, leaving some room for expansion.
  • Label with the date and store in the freezer for up to 3 months.

Adding a splash of apple cider vinegar to this zuni stew can enhance the flavors and give it a subtle tangy kick.

Common Questions About This Stew Recipe

FAQ:
Can I use a different type of meat in this zuni stew recipe?
Yes, you can substitute the pork shoulder with beef, chicken, or even tofu for a vegetarian option.
How can I make this zuni stew recipe spicier?
To add some heat, you can include chopped jalapeños, red pepper flakes, or a dash of hot sauce to the stew.
Can I make this zuni stew recipe in a slow cooker?
Absolutely! Brown the pork and onions first, then transfer everything to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
Is hominy the same as corn?
Hominy is actually dried maize kernels that have been treated with an alkali, which gives it a distinct flavor and texture different from regular corn.
Can I freeze this zuni stew recipe?
Yes, this stew freezes well. Just let it cool completely, then store it in airtight containers or freezer bags for up to 3 months.

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