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Zucchini Caprese Casserole Recipe Zucchini Caprese Casserole Recipe

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Zucchini Caprese Casserole Recipe

I whipped up this Zucchini Caprese Casserole with fresh zucchini, cherry tomatoes, and gooey mozzarella. It's a simple, tasty dish that bakes to golden perfection in just 30 minutes. Enjoy!

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Sometimes, you just need a simple, flavorful dish that brings a bit of summer to your table. This Zucchini Caprese Casserole is a delightful mix of fresh zucchini, juicy cherry tomatoes, and melty mozzarella cheese. It's a breeze to make and perfect for a light dinner or a side dish. Let's dive in and get cooking!

The name of the recipe: Zucchini Caprese Casserole Recipe

Ingredients:

  • 2 medium sliced zucchini
  • 2 cups halved cherry tomatoes
  • 1 cup shredded mozzarella cheese
  • 1 tbsp olive oil
  • 1 tsp italian seasoning
  • to taste salt and pepper

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchini and halve the cherry tomatoes.
  3. In a baking dish, layer the zucchini slices and cherry tomatoes.
  4. Drizzle olive oil over the vegetables and sprinkle with italian seasoning, salt, and pepper.
  5. Top with shredded mozzarella cheese.
  6. Bake for 30 minutes or until the cheese is bubbly and golden brown.
  7. Let it cool for a few minutes before serving. Enjoy!

What You Will Need for This Recipe

H2: What you will need to make zucchini caprese casserole

  • Zucchini: Provides a tender, slightly sweet base that soaks up flavors and adds a healthy, low-calorie element to the dish.

  • Cherry tomatoes: Bursting with juicy sweetness, they balance the savory cheese and add vibrant color to the casserole.

  • Mozzarella cheese: Melts beautifully, creating a gooey, golden topping that ties all the ingredients together with its creamy texture.

  • Olive oil: Adds richness and helps the vegetables roast to perfection, enhancing their natural flavors.

  • Italian seasoning: Brings a blend of herbs that infuses the dish with classic Mediterranean flavors, making it aromatic and delicious.

Essential Tools and Instruments

What tools/instruments will be needed to make Zucchini Caprese Casserole Recipe

  • Baking dish: Essential for layering and baking the zucchini and tomatoes evenly.
  • Sharp knife: Needed to slice the zucchini and halve the cherry tomatoes precisely.
  • Cutting board: Provides a stable surface for cutting vegetables.
  • Measuring spoons: Ensures accurate measurement of olive oil, Italian seasoning, salt, and pepper.
  • Oven: Bakes the casserole to perfection, melting the cheese and cooking the vegetables.
zucchini-caprese-casserole-recipe

Zucchini Caprese Casserole Recipe

A delicious and healthy casserole combining zucchini, tomatoes, and mozzarella cheese.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 200 kcal

Equipment

  • Oven
  • Baking Dish
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 medium zucchini sliced
  • 2 cups cherry tomatoes halved
  • 1 cup mozzarella cheese shredded
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • to taste salt and pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • Slice the zucchini and halve the cherry tomatoes.
  • In a baking dish, layer the zucchini slices and cherry tomatoes.
  • Drizzle olive oil over the vegetables and sprinkle with Italian seasoning, salt, and pepper.
  • Top with shredded mozzarella cheese.
  • Bake for 30 minutes or until the cheese is bubbly and golden brown.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole is perfect for a light dinner or as a side dish.

Nutrition value:

Calories: 200kcalCarbohydrates: 10gProtein: 12gFat: 12gSaturated Fat: 6gCholesterol: 30mgSodium: 300mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Keywords:

Keyword Caprese, Casserole, Zucchini
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Prepare the zucchini and tomatoes as directed.
  2. Layer them in the baking dish.
  3. Cover with plastic wrap or foil.
  4. Store in the fridge for up to 24 hours.
  5. When ready, top with cheese and bake as directed.

Freezing Instructions

  1. Assemble the casserole without cheese.
  2. Wrap tightly with plastic wrap and foil.
  3. Freeze for up to 2 months.
  4. Thaw in the fridge overnight.
  5. Add cheese and bake as directed.

Using zucchini instead of pasta in a casserole not only cuts down on carbs but also adds a subtle sweetness that pairs perfectly with cherry tomatoes and mozzarella cheese.

Frequently Asked Questions

FAQ:
How do I prevent the zucchini from becoming too watery?
Salt the zucchini slices and let them sit for 10 minutes. Pat dry before using.
Can I use a different cheese?
Yes, try parmesan or cheddar for a different flavor.
Is it possible to add meat to this dish?
Absolutely, cooked chicken or ground turkey works well.
Can I make this casserole ahead of time?
Yes, assemble it and refrigerate. Bake when ready to serve.
What can I serve with this casserole?
Pair it with a simple green salad or garlic bread.

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