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I've been whipping up this Whole 30 chicken stew for years, and let me tell you, it's a game-changer. Packed with hearty veggies and tender chicken, this stew hits all the right notes. What's great? It's completely Whole 30 compliant, so you can indulge guilt-free. Perfect for chilly evenings or meal prep, this recipe has become my go-to comfort food. Trust me, once you try it, you'll be hooked. Ready to dive in? Let's get cooking!
Ingredients for Delicious Whole 30 Chicken Stew
- Chicken: The main protein source, adds flavor and heartiness to the stew, making it a satisfying and wholesome meal.
- Carrots: Adds natural sweetness and vibrant color, provides essential vitamins and minerals, enhancing the overall nutritional value of the dish.
- Celery: Adds a subtle earthy flavor and crunch, contributes to the aromatic base of the stew, and complements the other ingredients well.
- Onion: Provides a savory base flavor, caramelizes beautifully when cooked, adding depth and richness to the stew.
Essential Tools for Making This Whole 30 Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Cutting board: Needed for chopping the vegetables and preparing the chicken for the stew.
- Knife: Used for cutting the chicken and vegetables to the desired size for the stew.
- Measuring cups: Necessary for accurately measuring the broth and other ingredients for the stew.
- Wooden spoon: Ideal for stirring the stew while it simmers to ensure even cooking.
Whole 30 Chicken Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 whole Chicken cut into pieces
- 2 cups Carrots chopped
- 2 cups Celery chopped
- 1 cup Onion chopped
- 4 cups Chicken Broth
- 2 cloves Garlic minced
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Thyme dried
- 1 tsp Rosemary dried
Read more: Whole Earth Farms Chicken Stew Recipe
Instructions:
- 1. Heat a large pot over medium heat.
- 2. Add the chicken pieces and cook until browned.
- 3. Add the chopped carrots, celery, and onion. Cook until the vegetables are tender.
- 4. Add the minced garlic and cook for another minute.
- 5. Pour in the chicken broth and bring to a boil.
- 6. Reduce the heat and let it simmer for about 30 minutes.
- 7. Season with salt, pepper, thyme, and rosemary.
- 8. Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Pressure Cooker Whole Chicken Recipe
Tips for Making Whole 30 Chicken Stew Ahead of Time
Make Ahead Instructions
- Cook the chicken stew as directed in the recipe.
- Let the stew cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the chicken stew as directed in the recipe.
- Allow the stew to cool down.
- Transfer the stew to a freezer-safe container or resealable bags.
- Label with the date and store in the freezer for up to 3 months.
Adding a splash of apple cider vinegar to this whole 30 chicken stew recipe can enhance the flavors and give it a subtle tangy kick.
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