Whole 30 Chicken Stew Recipe

A hearty and healthy chicken stew that's perfect for those on the Whole 30 diet.

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Prep Time 15 mins

Cook Time 45 mins

Total Time 1 hr

Course Main Course

Cuisine American

Servings servings

Calories 250 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

1 whole Chicken cut into pieces
2 cups Carrots chopped
2 cups Celery chopped
1 cup Onion chopped
4 cups Chicken Broth
2 cloves Garlic minced
1 tsp Salt
1 tsp Black Pepper
1 tsp Thyme dried
1 tsp Rosemary dried

Instructions:

1. Heat a large pot over medium heat.
2. Add the chicken pieces and cook until browned.
3. Add the chopped carrots, celery, and onion. Cook until the vegetables are tender.
4. Add the minced garlic and cook for another minute.
5. Pour in the chicken broth and bring to a boil.
6. Reduce the heat and let it simmer for about 30 minutes.
7. Season with salt, pepper, thyme, and rosemary.
8. Serve hot and enjoy!

Notes:

This stew is perfect for meal prep and can be stored in the fridge for up to 4 days.

Nutrition value:

Calories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 5000IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Chicken, Stew, Whole 30

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