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I stumbled upon this white beans and sausage stew recipe during a chilly autumn evening, craving comfort food. Let me tell you, it's become my go-to for busy weeknights! Hearty Italian sausage pairs perfectly with creamy white beans, while kale adds a nutritious punch. Aromatic herbs infuse every spoonful with warmth. Best part? This one-pot meal comes together quickly, leaving minimal cleanup. Trust me, you'll want seconds – maybe thirds!
Ingredients for White Beans and Sausage Stew
- Olive oil: Adds richness and flavor to the stew, helping to sauté the sausage, onions, and garlic for a flavorful base.
- Italian sausage: Infuses the stew with savory and robust flavors, providing a hearty and satisfying element to the dish.
- Onion: Adds sweetness and depth to the stew, enhancing the overall flavor profile and complementing the other ingredients.
- Garlic: Provides a pungent and aromatic flavor to the stew, elevating the taste and adding a delicious complexity.
- White beans: Bring a creamy texture and mild taste to the stew, adding protein and fiber for a wholesome meal.
- Chicken broth: Forms the flavorful base of the stew, infusing it with savory notes and providing a comforting and nourishing broth.
- Thyme: Offers a warm and earthy flavor to the stew, enhancing the overall taste and adding a subtle herbaceous note.
- Rosemary: Provides a fragrant and pine-like flavor to the stew, adding a refreshing herbal element to the dish.
- Kale: Adds a pop of color and nutrition to the stew, bringing a slightly bitter and hearty green flavor.
Read more: Tuscan White Bean And Sausage Stew Recipe
Kitchen Tools Required
- Large pot: Essential for cooking the stew in large quantities.
- Chef's knife: Needed for chopping ingredients like onions, garlic, and kale.
- Cutting board: Provides a stable surface for chopping and prepping ingredients.
- Wooden spoon: Ideal for stirring and mixing the stew while it simmers.
White Beans And Sausage Stew Recipe
Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 tbsp olive oil
- 1 lb Italian sausage sliced
- 1 onion chopped
- 2 cloves garlic minced
- 2 cans white beans drained and rinsed
- 4 cups chicken broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1 tsp salt to taste
- 1 tsp black pepper to taste
- 2 cups kale chopped
Read more: Spanish White Bean Stew Recipe
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the sausage and cook until browned.
- Add the onion and garlic, and cook until softened.
- Add the white beans, chicken broth, thyme, rosemary, salt, and pepper. Bring to a boil.
- Reduce heat and simmer for 30 minutes.
- Add the kale and cook for another 5 minutes.
- Serve hot.
Notes:
Nutrition value:
Keywords:
Read more: White Bean Stew
Prep Ahead and Storage Tips
Make Ahead Instructions
- Prepare the stew as directed, but do not add the kale.
- Let the stew cool completely before refrigerating in an airtight container.
- When ready to serve, reheat the stew on the stove, add the kale, and cook until the kale is wilted.
Freezing Instructions
- Cool the stew completely before transferring it to a freezer-safe container.
- Label the container with the date and contents.
- Freeze for up to 3 months.
- To serve, thaw overnight in the refrigerator and reheat on the stove, adding the kale at the end.
Adding a splash of balsamic vinegar to this white beans and sausage stew recipe enhances the flavors and adds a subtle tangy sweetness to the dish.
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