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This Vegetarian Tortilla Casserole is a game-changer for weeknight dinners. Packed with black beans, corn, and salsa, it’s a flavor explosion wrapped in layers of cheesy goodness. Simple to make, yet incredibly satisfying, this dish will have everyone asking for seconds. Perfect for those nights when you crave something hearty without the hassle. Let’s dive in!
The name of the recipe: Vegetarian Tortilla Casserole Recipe
Ingredients:
- 6 large flour tortillas
- 2 cups cheddar or mexican blend shredded cheese
- 1 can drained and rinsed black beans
- 1 cup frozen or canned corn kernels
- 1 cup salsa
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 cup optional, for serving sour cream
Instructions:
- preheat oven to 375°f (190°c).
- in a mixing bowl, combine black beans, corn, salsa, cumin, and chili powder.
- in a baking dish, layer 2 tortillas, 1/3 of the bean mixture, and 1/3 of the shredded cheese. repeat layers ending with cheese on top.
- bake in preheated oven for 30 minutes or until cheese is melted and bubbly.
- let cool for a few minutes before serving. top with sour cream if desired.
What You Will Need for This Dish
Read more: Tortilla Stack Casserole Recipe
What you will need to make Vegetarian Tortilla Casserole
- Flour tortillas: These form the base layers, holding everything together and adding a soft, chewy texture to the casserole.
- Shredded cheese: Melts beautifully, creating a gooey, flavorful layer that binds the ingredients and adds richness.
- Black beans: Provide protein and a hearty texture, making the dish filling and nutritious.
- Corn kernels: Add a sweet crunch, balancing the savory elements and adding color.
- Salsa: Brings moisture and a tangy, spicy kick, infusing the casserole with vibrant flavors.
- Ground cumin: Adds warmth and depth, enhancing the overall flavor profile with its earthy notes.
- Chili powder: Contributes a mild heat and smoky undertone, complementing the other spices.
- Sour cream: Optional topping that adds a cool, creamy contrast to the warm, spicy casserole.
Essential Tools and Instruments
What tools/instruments will be needed to make Vegetarian Tortilla Casserole Recipe
- Baking dish: Essential for layering tortillas, beans, and cheese, and baking everything together.
- Mixing bowl: Needed to combine black beans, corn, salsa, cumin, and chili powder.
- Oven: Used to bake the casserole until the cheese is melted and bubbly.
- Measuring spoons: Necessary for accurately measuring cumin and chili powder.
- Spatula: Helps in spreading the bean mixture evenly over the tortillas.
Vegetarian Tortilla Casserole
A delicious and easy-to-make vegetarian casserole with layers of tortillas, beans, and cheese.
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Ingredients:
Main Ingredients
- 6 large flour tortillas
- 2 cups shredded cheese cheddar or Mexican blend
- 1 can black beans drained and rinsed
- 1 cup corn kernels frozen or canned
- 1 cup salsa
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 cup sour cream optional, for serving
Instructions:
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine black beans, corn, salsa, cumin, and chili powder.
- In a baking dish, layer 2 tortillas, 1/3 of the bean mixture, and 1/3 of the shredded cheese. Repeat layers ending with cheese on top.
- Bake in preheated oven for 30 minutes or until cheese is melted and bubbly.
- Let cool for a few minutes before serving. Top with sour cream if desired.
Notes:
This casserole can be made ahead and refrigerated. Just bake it when you're ready to eat.
Read more: Tortilla Casserole Recipe
Nutrition value:
Calories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 6gCholesterol: 30mgSodium: 800mgPotassium: 400mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Assemble casserole as directed but don't bake.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove cover and bake as directed.
Freezing Instructions
- Assemble casserole but skip baking.
- Wrap tightly with plastic wrap and then foil.
- Freeze for up to 3 months.
- To bake, thaw in fridge overnight.
- Remove cover and bake at 375°F (190°C) for 35-40 minutes.
Using corn tortillas instead of flour tortillas can give the casserole a more authentic Mexican flavor and a slightly different texture.
Frequently Asked Questions
FAQ:
Can I use corn tortillas instead of flour tortillas?
Yes, corn tortillas work well too. They add a different texture and flavor.
Can I make this casserole ahead of time?
Absolutely, you can assemble it a day in advance and bake it when ready.
Can I add other vegetables to the casserole?
Definitely, feel free to add bell peppers, onions, or zucchini.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I freeze this casserole?
Yes, it freezes well. Wrap it tightly and freeze for up to 2 months.
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