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I stumbled upon this vegetarian brunswick stew recipe during a chilly autumn evening, craving comfort food without meat. Let me tell you, it's become a family favorite! Packed with hearty vegetables and beans, this stew offers a delightful twist on classic brunswick stew. Rich flavors meld beautifully, creating a satisfying meal that'll warm you from inside out. Whether you're a long-time vegetarian or simply looking to reduce meat consumption, this dish won't disappoint. Grab your pot and let's whip up some soul-warming goodness!
Ingredients for Vegetarian Brunswick Stew
- Olive oil: Adds richness and depth to the stew, enhancing flavors and providing a smooth base for sautéing vegetables.
- Onion: Adds sweetness and depth of flavor to the stew, creating a savory base for the other ingredients to shine.
- Garlic: Infuses the stew with a robust aroma and flavor, adding a delicious savory note to the dish.
- Bell pepper: Brings a pop of color, sweetness, and a subtle tangy flavor to the stew, enhancing its overall taste.
- Vegetable broth: Provides a savory and flavorful liquid base for the stew, adding depth and richness to the dish.
- Diced tomatoes: Adds a burst of freshness and acidity to the stew, complementing the other ingredients with a tangy flavor.
- Lima beans: Bring a creamy texture and mild flavor to the stew, adding plant-based protein and heartiness to the dish.
- Corn: Adds sweetness and crunch to the stew, providing a contrast in texture and a burst of natural sweetness.
- Okra: Contributes a unique texture and flavor to the stew, thickening the broth and adding a subtle earthy taste.
- Smoked paprika: Infuses the stew with a smoky and slightly spicy flavor, adding depth and complexity to the overall taste.
- Thyme: Adds a warm and earthy aroma to the stew, enhancing the savory notes and providing a hint of freshness.
Read more: Vegetarian Stew Recipe
Kitchen Tools Required
- Large pot: Essential for simmering stew with ample space for ingredients to cook evenly.
- Cutting board: Needed for chopping vegetables like onions, bell peppers, and garlic for the stew.
Vegetarian Brunswick Stew Recipe
Equipment
- Large pot
- Wooden Spoon
Ingredients:
Main Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups vegetable broth
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) lima beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 cup frozen okra
- 1 teaspoon smoked paprika
- 1 teaspoon thyme
- to taste Salt and pepper
Read more: Brunswick Stew Recipe
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, and bell pepper. Sauté until softened.
- Pour in vegetable broth and diced tomatoes. Bring to a simmer.
- Add lima beans, corn, and okra. Stir to combine.
- Season with smoked paprika, thyme, salt, and pepper.
- Simmer for about 45 minutes, stirring occasionally.
- Serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Castleberry Brunswick Stew Recipe
Can You Make Vegetarian Brunswick Stew in Advance?
Make Ahead Instructions
- Cook the stew as directed and let it cool to room temperature.
- Store in an airtight container in the refrigerator for up to 3 days.
- Reheat on the stovetop before serving.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer to a freezer-safe container or bag, leaving some room for expansion.
- Label with the date and store in the freezer for up to 3 months.
- Thaw in the refrigerator overnight before reheating on the stovetop.
Adding a splash of apple cider vinegar to this vegetarian brunswick stew recipe can enhance the flavors and give it a subtle tangy kick.
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