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If you're craving a hearty, comforting dish that's also packed with nutrients, this Turkey Spinach Casserole is your answer. Combining ground turkey, spinach, and two types of cheese, this casserole is both flavorful and satisfying. Perfect for a family dinner or meal prep, it's easy to make and sure to please even the pickiest eaters. Let's dive into this delicious, cheesy goodness!
The name of the recipe: Turkey Spinach Casserole Recipe
Ingredients:
- 1 lb ground turkey
- 10 oz frozen spinach, thawed and drained
- 1 cup shredded mozzarella cheese
- 1 cup ricotta cheese
- 1 cup marinara sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- to taste salt and pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, cook the ground turkey over medium heat until browned. Drain any excess fat.
- In a mixing bowl, combine the cooked turkey, spinach, ricotta cheese, marinara sauce, garlic powder, onion powder, salt, and pepper.
- Spread the mixture evenly in a baking dish. Top with shredded mozzarella cheese.
- Bake in the preheated oven for 30-35 minutes, or until the cheese is melted and bubbly.
- Let it cool for a few minutes before serving.
What You Will Need
Read more: Ground Turkey and Spinach Casserole Recipe
What you will need to make Turkey Spinach Casserole
- Ground turkey: Provides a lean protein base, making the casserole hearty and nutritious without excess fat.
- Frozen spinach: Adds a boost of vitamins and minerals, plus a nice green color and texture.
- Mozzarella cheese: Melts beautifully on top, creating a gooey, golden crust that ties the dish together.
- Ricotta cheese: Offers a creamy texture and mild flavor, balancing the acidity of the marinara sauce.
- Marinara sauce: Brings a rich, tangy tomato flavor that complements the turkey and spinach perfectly.
- Garlic powder: Enhances the overall taste with a subtle, savory depth.
- Onion powder: Adds a hint of sweetness and complexity, rounding out the flavors.
Tools and Instruments Needed
What tools/instruments will be needed to make Turkey Spinach Casserole Recipe
- Skillet: Essential for browning the ground turkey evenly, ensuring it cooks through without excess fat.
- Mixing bowl: Needed to combine turkey, spinach, cheeses, and seasonings into a uniform mixture.
- Baking dish: Holds the casserole mixture and allows it to bake evenly in the oven.
- Oven: Cooks the casserole, melting the cheese and blending flavors together perfectly.
Turkey Spinach Casserole Recipe
A hearty and healthy casserole perfect for family dinners.
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Ingredients:
Main Ingredients
- 1 lb Ground turkey
- 10 oz Frozen spinach, thawed and drained
- 1 cup Shredded mozzarella cheese
- 1 cup Ricotta cheese
- 1 cup Marinara sauce
- 1 tsp Garlic powder
- 1 tsp Onion powder
- to taste Salt and pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large skillet, cook the ground turkey over medium heat until browned. Drain any excess fat.
- In a mixing bowl, combine the cooked turkey, spinach, ricotta cheese, marinara sauce, garlic powder, onion powder, salt, and pepper.
- Spread the mixture evenly in a baking dish. Top with shredded mozzarella cheese.
- Bake in the preheated oven for 30-35 minutes, or until the cheese is melted and bubbly.
- Let it cool for a few minutes before serving.
Notes:
This casserole can be made ahead and refrigerated for up to 2 days before baking.
Read more: Spinach Egg Casserole Recipe
Nutrition value:
Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 1000IUVitamin C: 10mgCalcium: 200mgIron: 3mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the casserole mixture as directed.
- Assemble in a baking dish but don't bake.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from fridge and let sit at room temp for 30 minutes.
- Bake as directed.
Freezing Instructions
- Prepare and assemble the casserole.
- Wrap tightly with plastic wrap and then foil.
- Label with date and contents.
- Freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let sit at room temp for 30 minutes before baking.
- Bake as directed.
Adding a pinch of nutmeg to the ricotta cheese mixture can enhance the flavor, giving the casserole a subtle, warm undertone.
Frequently Asked Questions
FAQ:
Can I use fresh spinach instead of frozen?
Yes, just cook it down and drain any excess liquid before adding.
Can I substitute ground turkey with another meat?
Absolutely, ground chicken or beef works well too.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, assemble it, cover, and refrigerate. Bake when ready.
Is it possible to freeze this casserole?
Yes, freeze before baking. Thaw in the fridge overnight, then bake.
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