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Turkey Quinoa Casserole Recipe Turkey Quinoa Casserole Recipe

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Turkey Quinoa Casserole Recipe

This Turkey Quinoa Casserole is a hearty, cheesy delight, packed with veggies and protein. Perfect for using leftover turkey, it’s a comforting, one-dish meal that’s easy to whip up!

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Looking for a hearty, comforting dish that’s both nutritious and delicious? This Turkey Quinoa Casserole is your answer. Packed with shredded turkey, quinoa, and vibrant veggies, it’s a perfect way to use up leftovers while creating something new and exciting. The cheddar cheese adds a creamy touch, making each bite irresistible. Let’s dive into this easy, satisfying recipe that’s sure to become a family favorite.

The name of the recipe: Turkey Quinoa Casserole Recipe

Ingredients:

  • 1 cup quinoa
  • 2 cups shredded cooked turkey
  • 1 cup chicken broth
  • 1 cup shredded cheddar cheese
  • 1 cup frozen peas
  • 1 cup diced carrots
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • to taste salt and pepper

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Cook the quinoa according to package instructions.
  3. In a large mixing bowl, combine the cooked quinoa, shredded turkey, chicken broth, cheddar cheese, frozen peas, diced carrots, garlic powder, and onion powder. Mix well.
  4. Season with salt and pepper to taste.
  5. Transfer the mixture to a baking dish and spread evenly.
  6. Bake in the preheated oven for 30-35 minutes or until the top is golden and bubbly.
  7. Let it cool for a few minutes before serving.

What You Will Need

  • Quinoa: Adds a nutty flavor and fluffy texture, making the casserole hearty and nutritious.
  • Shredded cooked turkey: Provides lean protein, making the dish filling and flavorful.
  • Chicken broth: Keeps the casserole moist and adds depth to the overall flavor.
  • Shredded cheddar cheese: Melts into a gooey, delicious topping, adding richness and creaminess.
  • Frozen peas: Adds a pop of color and sweetness, balancing the savory elements.
  • Diced carrots: Adds a slight crunch and natural sweetness, enhancing the texture and flavor.
  • Garlic powder: Infuses a subtle, savory depth, elevating the overall taste.
  • Onion powder: Adds a mild, sweet onion flavor, complementing the other ingredients.

Tools and Instruments Needed

What tools/instruments will be needed to make Turkey Quinoa Casserole Recipe

  • Saucepan: Used to cook the quinoa until fluffy and tender.
  • Mixing bowl: Essential for combining all ingredients evenly.
  • Baking dish: Holds the casserole mixture while baking in the oven.
  • Oven: Bakes the casserole to a golden, bubbly perfection.
  • Measuring cups: Ensures precise ingredient quantities for consistent results.
turkey-quinoa-casserole-recipe

Turkey Quinoa Casserole

A hearty and healthy casserole made with turkey and quinoa.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 cup Quinoa
  • 2 cups Cooked Turkey shredded
  • 1 cup Chicken Broth
  • 1 cup Cheddar Cheese shredded
  • 1 cup Frozen Peas
  • 1 cup Carrots diced
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • to taste Salt and Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • Cook the quinoa according to package instructions.
  • In a large mixing bowl, combine the cooked quinoa, shredded turkey, chicken broth, cheddar cheese, frozen peas, diced carrots, garlic powder, and onion powder. Mix well.
  • Season with salt and pepper to taste.
  • Transfer the mixture to a baking dish and spread evenly.
  • Bake in the preheated oven for 30-35 minutes, or until the top is golden and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

Great for using up leftover turkey. You can substitute chicken if you prefer.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 300IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Quinoa, Turkey
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole as directed but don't bake it.
  2. Cover tightly with plastic wrap or aluminum foil.
  3. Store in the fridge for up to 2 days.
  4. When ready to bake, remove from the fridge and let it sit at room temperature for 30 minutes.
  5. Bake as directed.

Freezing Instructions

  1. Assemble the casserole without baking.
  2. Wrap tightly with plastic wrap, then cover with aluminum foil.
  3. Label with the date and freeze for up to 3 months.
  4. To bake, thaw in the fridge overnight.
  5. Let it sit at room temperature for 30 minutes before baking.
  6. Bake as directed, adding an extra 10-15 minutes if needed.

Using quinoa in this casserole not only adds a nutty flavor, but it also boosts the protein content, making it a more nutritious meal.

Frequently Asked Questions

FAQ:
Can I use a different type of meat?
Yes, chicken or beef works well too.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I freeze this casserole?
Absolutely, freeze it for up to 2 months. Thaw before reheating.
Is there a vegetarian version?
Swap the turkey with beans or tofu, and use vegetable broth.
What can I serve with this casserole?
A simple green salad or some garlic bread pairs nicely.

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