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Growing up in Trinidad, stew pork was always a family favorite. This recipe brings back memories of Sunday dinners and laughter-filled gatherings. Rich, savory, and bursting with flavor, my version combines tender pork chunks with a perfect balance of sweet and salty notes. Caramelized sugar creates depth, while aromatics and spices infuse every bite. Best enjoyed over rice or with warm bread, this hearty dish promises to transport you straight to Caribbean bliss. Let's dive into making this mouthwatering Trini classic together!
Ingredients for Delicious Trini Stew Pork
- Pork shoulder: Pork shoulder provides a rich and tender base for the stew, adding depth of flavor to the dish.
- Brown sugar: Brown sugar caramelizes to create a sweet and savory undertone, enhancing the overall taste of the stew.
- Vegetable oil: Vegetable oil helps to brown the pork and sauté the vegetables, ensuring even cooking and adding moisture.
- Onion: Onions add a sweet and aromatic flavor to the stew, creating a savory base for the other ingredients.
- Garlic: Garlic infuses the stew with a pungent and robust flavor, complementing the pork and enhancing the overall taste.
- Tomato: Tomatoes provide acidity and freshness to the stew, balancing the richness of the pork and adding a vibrant color.
- Water: Water is essential for creating the stew base, allowing the flavors to meld together and the pork to simmer tenderly.
- Thyme: Thyme adds earthy and herbal notes to the stew, enhancing the overall aroma and flavor profile of the dish.
- Soy sauce: Soy sauce contributes umami richness and depth of flavor to the stew, creating a savory and satisfying taste.
- Ketchup: Ketchup adds a touch of sweetness and tanginess to the stew, balancing the flavors and enhancing the overall taste.
Read more: Pork Stew Recipe
Essential Tools for Making Stew Pork
- Large pot: Essential for cooking the stew pork and allowing enough space for all ingredients to simmer together evenly.
- Cutting board: Needed for prepping and chopping the vegetables and pork before cooking to ensure even cooking.
- Chef's knife: Essential for cutting the pork shoulder into chunks and chopping the vegetables with precision for even cooking.
Trini Stew Pork Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 lbs Pork shoulder cut into chunks
- 1 tbsp Brown sugar
- 2 tbsp Vegetable oil
- 1 large Onion chopped
- 4 cloves Garlic minced
- 1 large Tomato chopped
- 2 cups Water
- 1 tsp Salt or to taste
- 1 tsp Black pepper or to taste
- 2 sprigs Thyme
- 1 tbsp Soy sauce
- 1 tbsp Ketchup
Read more: Braised Pork Stew Recipe
Instructions:
- 1. Heat oil in a large pot over medium heat. Add brown sugar and let it caramelize.
- 2. Add pork chunks to the pot and brown on all sides.
- 3. Add chopped onion, garlic, and tomato. Cook until vegetables are soft.
- 4. Pour in water, add salt, pepper, thyme, soy sauce, and ketchup. Stir well.
- 5. Bring to a boil, then reduce heat to low. Cover and simmer for about 1 hour or until pork is tender.
- 6. Adjust seasoning if needed. Serve hot with rice or bread.
Notes:
Nutrition value:
Keywords:
Read more: Pork Colorado Stew Recipe
Tips for Making Trini Stew Pork Ahead of Time
Make Ahead Instructions
- Cook the stew pork as directed in the recipe.
- Let it cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the stew pork as directed in the recipe.
- Allow it to cool completely.
- Place in a freezer-safe container or bag, removing as much air as possible.
- Label with the date and store in the freezer for up to 3 months.
Pork shoulder is the best cut for this stew because it has the right amount of fat to keep the meat tender and flavorful throughout the cooking process.
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