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Thai Rice Noodle Salad Recipe Thai Rice Noodle Salad Recipe

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Thai Rice Noodle Salad Recipe

This Thai Rice Noodle Salad is a vibrant mix of fresh veggies, herbs, and peanuts, all tossed in a tangy, spicy dressing. Perfect for a light, refreshing meal!

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If you're craving something fresh, vibrant, and packed with flavor, this Thai Rice Noodle Salad is a must-try. It's a delightful mix of crunchy veggies, fragrant herbs, and a tangy dressing that will make your taste buds dance. Perfect for a light lunch or a side dish, this salad is both satisfying and refreshing. Let's dive into this easy-to-make recipe that brings a taste of Thailand right to your kitchen.

Thai Rice Noodle Salad Recipe

Ingredients:

  • 200 g thin or medium rice noodles
  • 1 julienned carrot
  • 1 thinly sliced red bell pepper
  • 1 julienned cucumber
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup sliced green onions
  • 1/4 cup chopped peanuts
  • 3 tbsp freshly squeezed lime juice
  • 2 tbsp fish sauce
  • 1 tbsp soy sauce
  • 1 tbsp brown sugar
  • 1 clove minced garlic
  • 1 tsp adjust to taste red chili flakes

Instructions:

  1. Cook the rice noodles according to the package instructions. Drain and rinse under cold water. Set aside.
  2. In a large bowl, combine the carrot, red bell pepper, cucumber, cilantro, mint, and green onions.
  3. In a small bowl, whisk together the lime juice, fish sauce, soy sauce, brown sugar, garlic, and red chili flakes.
  4. Add the cooked rice noodles to the large bowl with the vegetables. Pour the dressing over the top and toss to combine.
  5. Garnish with chopped peanuts before serving.

What You Will Need for This Dish

What you will need to make Thai Rice Noodle Salad

  • Rice noodles: Provide a light, chewy base that soaks up the dressing and ties all the flavors together.
  • Carrot: Adds crunch and a slight sweetness, balancing the savory and tangy elements.
  • Red bell pepper: Brings vibrant color and a fresh, crisp texture.
  • Cucumber: Offers a refreshing, cool contrast to the other ingredients.
  • Cilantro: Infuses the salad with a bright, citrusy flavor.
  • Mint: Adds a refreshing, aromatic note that complements the cilantro.
  • Green onions: Provide a mild onion flavor without overpowering the dish.
  • Peanuts: Add a crunchy texture and a nutty flavor, enhancing the overall taste.
  • Lime juice: Delivers a tangy, zesty kick that brightens the salad.
  • Fish sauce: Contributes a deep umami flavor, essential for authentic Thai taste.
  • Soy sauce: Adds a salty, savory element that balances the sweetness.
  • Brown sugar: Introduces a touch of sweetness to balance the salty and tangy flavors.
  • Garlic: Infuses the dressing with a robust, aromatic flavor.
  • Red chili flakes: Provide a spicy kick, adding heat to the salad.

Essential Tools and Instruments

What tools/instruments will be needed to make Thai Rice Noodle Salad Recipe

  • Large pot: Essential for cooking rice noodles to the perfect texture without sticking.
  • Colander: Drains and rinses noodles efficiently, preventing them from becoming mushy.
  • Large bowl: Combines all ingredients evenly, ensuring every bite has a mix of flavors.
  • Whisk: Blends the dressing ingredients smoothly, distributing flavors uniformly.
  • Knife: Slices vegetables finely, creating a uniform texture and appearance.
  • Cutting board: Provides a stable surface for safely chopping vegetables.
  • Measuring cups: Ensures precise amounts of liquids and seasonings for balanced taste.
thai-rice-noodle-salad-recipe

Thai Rice Noodle Salad Recipe

A refreshing and vibrant Thai rice noodle salad that's perfect for a light meal or side dish.
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Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Course Salad
Cuisine Thai
Servings 4 servings
Calories 250 kcal

Equipment

  • Large bowl
  • Pot
  • Colander
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 200 g rice noodles thin or medium
  • 1 carrot julienned
  • 1 red bell pepper thinly sliced
  • 1 cucumber julienned
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup fresh mint chopped
  • 1/4 cup green onions sliced
  • 1/4 cup peanuts chopped

Dressing

  • 3 tbsp lime juice freshly squeezed
  • 2 tbsp fish sauce
  • 1 tbsp soy sauce
  • 1 tbsp brown sugar
  • 1 clove garlic minced
  • 1 tsp red chili flakes adjust to taste

Instructions: 

  • 1. Cook the rice noodles according to the package instructions. Drain and rinse under cold water. Set aside.
  • 2. In a large bowl, combine the carrot, red bell pepper, cucumber, cilantro, mint, and green onions.
  • 3. In a small bowl, whisk together the lime juice, fish sauce, soy sauce, brown sugar, garlic, and red chili flakes.
  • 4. Add the cooked rice noodles to the large bowl with the vegetables. Pour the dressing over the top and toss to combine.
  • 5. Garnish with chopped peanuts before serving.

Notes:

Feel free to add grilled chicken or shrimp for extra protein.

Nutrition value:

Calories: 250kcalCarbohydrates: 45gProtein: 6gFat: 5gSaturated Fat: 1gSodium: 800mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 2mg

Keywords:

Keyword Rice Noodle, Salad, Thai
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Cook noodles and rinse under cold water.
  2. Prepare vegetables and herbs, store separately.
  3. Mix dressing, keep in a sealed container.
  4. Combine noodles, veggies, and herbs just before serving.
  5. Add dressing and peanuts right before eating.

Freezing Instructions

  1. Cook noodles, rinse, and drain well.
  2. Place noodles in a freezer-safe bag.
  3. Store vegetables and herbs in separate bags.
  4. Freeze dressing in a small container.
  5. Thaw everything in the fridge overnight before use.
  6. Assemble salad and add dressing and peanuts just before serving.

Did you know? Adding a touch of brown sugar to the dressing not only balances the flavors but also enhances the natural sweetness of the vegetables.

Frequently Asked Questions

FAQ:
How long does it take to prepare this Thai Rice Noodle Salad?
It takes about 20-30 minutes to prepare, including cooking the noodles and chopping the vegetables.
Can I make this salad ahead of time?
Yes, you can prepare it a few hours in advance. Just keep the dressing separate and toss it in before serving.
What can I use instead of fish sauce?
You can substitute soy sauce or tamari for a vegetarian option.
Is this salad served warm or cold?
It's typically served cold, but you can enjoy it at room temperature too.
Can I add protein to this salad?
Absolutely! Grilled chicken, shrimp, or tofu work great.

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