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Sweet Potato Potato Salad Recipe Sweet Potato Potato Salad Recipe

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Sweet Potato Potato Salad Recipe

This Sweet Potato Potato Salad is a delightful twist on the classic, blending roasted sweet potatoes with a tangy mayo-mustard dressing, crunchy celery, and fresh parsley. Perfect for any gathering!

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This Sweet Potato Potato Salad is a delightful twist on the classic. Roasted sweet potatoes bring a natural sweetness, while dijon mustard and apple cider vinegar add a tangy kick. Perfect for picnics or potlucks, this dish is both hearty and refreshing. The crunch of celery and the bite of red onion make every bite interesting. Trust me, once you try this, it’ll become a staple in your recipe collection.

Sweet Potato Potato Salad Recipe

Ingredients:

  • 2 large peeled and cubed sweet potatoes
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 cup mayonnaise
  • 2 tbsp dijon mustard
  • 1 tbsp apple cider vinegar
  • 2 stalks chopped celery
  • 1 small diced red onion
  • 2 tbsp chopped fresh parsley

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast for 20 minutes or until tender. Let cool.
  4. In a large bowl, mix mayonnaise, dijon mustard, and apple cider vinegar.
  5. Add roasted sweet potatoes, celery, red onion, and parsley. Toss to combine.
  6. Chill in the refrigerator for at least 1 hour before serving.

What You Will Need for This Recipe

What you will need to make sweet potato potato salad

  • Sweet potatoes: Roasted sweet potatoes add a natural sweetness and creamy texture, making the salad hearty and flavorful.
  • Olive oil: Helps roast the sweet potatoes to perfection, adding a subtle richness.
  • Mayonnaise: Provides a creamy base, binding all ingredients together for a cohesive salad.
  • Dijon mustard: Adds a tangy kick, balancing the sweetness of the potatoes.
  • Apple cider vinegar: Brings acidity, enhancing the overall flavor profile.
  • Celery: Adds crunch and freshness, contrasting the soft potatoes.
  • Red onion: Offers a sharp bite, adding depth to the salad.
  • Fresh parsley: Adds a burst of color and a fresh, herbal note.

Essential Tools and Instruments

What tools/instruments will be needed to make Sweet Potato Potato Salad Recipe

  • Baking sheet: Essential for roasting sweet potatoes evenly, ensuring they become tender and slightly caramelized.
  • Large bowl: Needed for mixing all ingredients together, providing ample space to combine without spilling.
  • Measuring spoons: Crucial for accurately measuring olive oil, salt, pepper, mustard, and vinegar to maintain flavor balance.
  • Knife: Used for chopping celery, dicing red onion, and cubing sweet potatoes, ensuring uniform pieces.
  • Cutting board: Provides a stable surface for safely cutting vegetables, preventing damage to countertops.
sweet-potato-potato-salad-recipe

Sweet Potato Potato Salad Recipe

A delicious and healthy twist on traditional potato salad using sweet potatoes.
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Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Pot
  • Mixing bowl
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 large sweet potatoes peeled and cubed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 cup mayonnaise
  • 2 tbsp Dijon mustard
  • 1 tbsp apple cider vinegar
  • 2 stalks celery chopped
  • 1 small red onion diced
  • 2 tbsp fresh parsley chopped

Instructions: 

  • 1. Preheat oven to 400°F (200°C).
  • 2. Toss sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet.
  • 3. Roast for 20 minutes or until tender. Let cool.
  • 4. In a large bowl, mix mayonnaise, Dijon mustard, and apple cider vinegar.
  • 5. Add roasted sweet potatoes, celery, red onion, and parsley. Toss to combine.
  • 6. Chill in the refrigerator for at least 1 hour before serving.

Notes:

Great for picnics and barbecues!

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 3gFat: 13gSaturated Fat: 2gCholesterol: 10mgSodium: 400mgPotassium: 400mgFiber: 4gSugar: 8gVitamin A: 8000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Keywords:

Keyword Healthy, Potato Salad, Sweet Potato
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Prepare sweet potatoes and roast them as directed.
  2. Mix dressing ingredients in a separate bowl.
  3. Combine roasted sweet potatoes with dressing, celery, red onion, and parsley.
  4. Store in an airtight container in the fridge for up to 2 days.

Freezing Instructions

  1. Roast sweet potatoes and let them cool completely.
  2. Place cooled sweet potatoes in a freezer-safe bag or container.
  3. Freeze for up to 3 months.
  4. Thaw in the fridge overnight before mixing with dressing and other ingredients.

Roasting the sweet potatoes brings out their natural sweetness, making this potato salad a unique twist on the classic version.

Frequently Asked Questions

FAQ:
How long does it take to make this sweet potato salad?
About 40 minutes, plus an hour for chilling.
Can I use regular potatoes instead of sweet potatoes?
Yes, but the flavor will be different.
How long can I store this salad in the fridge?
Up to 3 days in an airtight container.
Can I add other vegetables to this salad?
Absolutely! Bell peppers or carrots work well.
Is this salad served warm or cold?
It's best served cold after chilling.

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