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Ever tried stuffing banana peppers? This Stuffed Banana Pepper Casserole is a game-changer. Imagine ground beef mixed with cooked rice, seasoned just right, and tucked into those vibrant peppers. Topped with tomato sauce and a blanket of melted cheese, it’s a hearty, comforting dish that’s sure to impress. Let’s dive in!
Stuffed Banana Pepper Casserole Recipe
Ingredients:
- 8 pieces cored and seeded banana peppers
- 1 lb ground beef
- 1 cup cooked rice
- 1 cup tomato sauce
- 1 cup cheddar or mozzarella shredded cheese
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine ground beef, cooked rice, salt, black pepper, and garlic powder.
- Stuff each banana pepper with the beef mixture.
- Place the stuffed peppers in a baking dish and pour tomato sauce over them.
- Bake for 30 minutes, then sprinkle shredded cheese on top and bake for an additional 10 minutes.
- Let it cool for a few minutes before serving.
What You Will Need
Read more: Vegetarian Stuffed Pepper Casserole Recipe
What you will need to make stuffed banana pepper casserole
- Banana peppers: Mildly spicy, perfect for stuffing. They add a unique flavor and texture to the casserole.
- Ground beef: Provides a hearty, savory base. It pairs well with the peppers and makes the dish filling.
- Cooked rice: Adds bulk and texture. It helps absorb flavors and makes the stuffing more cohesive.
- Tomato sauce: Brings acidity and moisture. It ties all the ingredients together and keeps the casserole from drying out.
- Cheddar or mozzarella shredded cheese: Melts beautifully on top. It adds a creamy, gooey finish that complements the stuffed peppers.
- Garlic powder: Enhances the overall flavor. It adds a subtle, aromatic depth to the stuffing mixture.
Tools and Instruments Required
What tools/instruments will be needed to make stuffed banana pepper casserole recipe
- Mixing bowl: Essential for combining ground beef, rice, and seasonings evenly.
- Baking dish: Holds stuffed peppers and tomato sauce while baking.
- Knife: Needed to core and seed the banana peppers.
- Spoon: Helps in stuffing the peppers with the beef mixture.
- Oven: Bakes the stuffed peppers to perfection.
Stuffed Banana Pepper Casserole
A delicious casserole featuring stuffed banana peppers.
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Ingredients:
Main Ingredients
- 8 pieces Banana peppers cored and seeded
- 1 lb Ground beef
- 1 cup Cooked rice
- 1 cup Tomato sauce
- 1 cup Shredded cheese cheddar or mozzarella
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1 tsp Garlic powder
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine ground beef, cooked rice, salt, black pepper, and garlic powder.
- Stuff each banana pepper with the beef mixture.
- Place the stuffed peppers in a baking dish and pour tomato sauce over them.
- Bake for 30 minutes, then sprinkle shredded cheese on top and bake for an additional 10 minutes.
- Let it cool for a few minutes before serving.
Notes:
Feel free to use any type of cheese you like.
Read more: Instant Pot Italian Stuffed Peppers Recipe
Nutrition value:
Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 3mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the stuffed peppers as directed but don't bake.
- Place stuffed peppers in an airtight container.
- Store in the fridge for up to 24 hours.
- When ready, bake as per original instructions.
Freezing Instructions
- Prepare the stuffed peppers but don't bake.
- Wrap each pepper in plastic wrap.
- Place wrapped peppers in a freezer-safe bag.
- Freeze for up to 3 months.
- To cook, thaw in the fridge overnight.
- Bake as directed, adding an extra 10 minutes.
Using banana peppers instead of bell peppers adds a unique, slightly tangy flavor to the dish, which pairs perfectly with the ground beef and cheese.
Frequently Asked Questions
FAQ:
How do I core and seed banana peppers?
Slice off the tops, then use a small knife or spoon to remove seeds and membranes.
Can I use a different type of meat?
Yes, ground turkey or chicken works well too.
What kind of rice should I use?
Any cooked rice will do, but long-grain or jasmine is great.
Can I make this dish ahead of time?
Absolutely, assemble it and refrigerate, then bake when ready.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
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