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Stuffed Banana Pepper Casserole Recipe Stuffed Banana Pepper Casserole Recipe

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Stuffed Banana Pepper Casserole Recipe

I love making this stuffed banana pepper casserole! It's a hearty mix of ground beef, rice, and cheese, all baked to perfection in a tangy tomato sauce. Comfort food at its best!

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Ever tried stuffing banana peppers? This Stuffed Banana Pepper Casserole is a game-changer. Imagine ground beef mixed with cooked rice, seasoned just right, and tucked into those vibrant peppers. Topped with tomato sauce and a blanket of melted cheese, it’s a hearty, comforting dish that’s sure to impress. Let’s dive in!

Stuffed Banana Pepper Casserole Recipe

Ingredients:

  • 8 pieces cored and seeded banana peppers
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 cup tomato sauce
  • 1 cup cheddar or mozzarella shredded cheese
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine ground beef, cooked rice, salt, black pepper, and garlic powder.
  3. Stuff each banana pepper with the beef mixture.
  4. Place the stuffed peppers in a baking dish and pour tomato sauce over them.
  5. Bake for 30 minutes, then sprinkle shredded cheese on top and bake for an additional 10 minutes.
  6. Let it cool for a few minutes before serving.

What You Will Need

What you will need to make stuffed banana pepper casserole

  • Banana peppers: Mildly spicy, perfect for stuffing. They add a unique flavor and texture to the casserole.
  • Ground beef: Provides a hearty, savory base. It pairs well with the peppers and makes the dish filling.
  • Cooked rice: Adds bulk and texture. It helps absorb flavors and makes the stuffing more cohesive.
  • Tomato sauce: Brings acidity and moisture. It ties all the ingredients together and keeps the casserole from drying out.
  • Cheddar or mozzarella shredded cheese: Melts beautifully on top. It adds a creamy, gooey finish that complements the stuffed peppers.
  • Garlic powder: Enhances the overall flavor. It adds a subtle, aromatic depth to the stuffing mixture.

Tools and Instruments Required

What tools/instruments will be needed to make stuffed banana pepper casserole recipe

  • Mixing bowl: Essential for combining ground beef, rice, and seasonings evenly.
  • Baking dish: Holds stuffed peppers and tomato sauce while baking.
  • Knife: Needed to core and seed the banana peppers.
  • Spoon: Helps in stuffing the peppers with the beef mixture.
  • Oven: Bakes the stuffed peppers to perfection.
stuffed-banana-pepper-casserole-recipe

Stuffed Banana Pepper Casserole

A delicious casserole featuring stuffed banana peppers.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Knife

Ingredients:  

Main Ingredients

  • 8 pieces Banana peppers cored and seeded
  • 1 lb Ground beef
  • 1 cup Cooked rice
  • 1 cup Tomato sauce
  • 1 cup Shredded cheese cheddar or mozzarella
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1 tsp Garlic powder

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine ground beef, cooked rice, salt, black pepper, and garlic powder.
  • Stuff each banana pepper with the beef mixture.
  • Place the stuffed peppers in a baking dish and pour tomato sauce over them.
  • Bake for 30 minutes, then sprinkle shredded cheese on top and bake for an additional 10 minutes.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to use any type of cheese you like.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Stuffed Peppers
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the stuffed peppers as directed but don't bake.
  2. Place stuffed peppers in an airtight container.
  3. Store in the fridge for up to 24 hours.
  4. When ready, bake as per original instructions.

Freezing Instructions

  1. Prepare the stuffed peppers but don't bake.
  2. Wrap each pepper in plastic wrap.
  3. Place wrapped peppers in a freezer-safe bag.
  4. Freeze for up to 3 months.
  5. To cook, thaw in the fridge overnight.
  6. Bake as directed, adding an extra 10 minutes.

Using banana peppers instead of bell peppers adds a unique, slightly tangy flavor to the dish, which pairs perfectly with the ground beef and cheese.

Frequently Asked Questions

FAQ:
How do I core and seed banana peppers?
Slice off the tops, then use a small knife or spoon to remove seeds and membranes.
Can I use a different type of meat?
Yes, ground turkey or chicken works well too.
What kind of rice should I use?
Any cooked rice will do, but long-grain or jasmine is great.
Can I make this dish ahead of time?
Absolutely, assemble it and refrigerate, then bake when ready.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.

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